I Tested DIY Track Spike Covers: A Step-by-Step Guide to Protect Your Shoes and Track
When I first started running on the track, I quickly realized how important every little detail is to my performance—and that includes the gear I use. One essential yet often overlooked item is the track spike cover. These small accessories protect my spikes, my shoes, and even the track surface itself, making them a game-changer in my training routine. In this article, I want to share my experience with creating a DIY track spike cover, showing how something so simple can make a big difference for athletes like us who are serious about every step we take.
I Tested The Diy Track Spike Cover Myself And Provided Honest Recommendations Below
ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 14x)
JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes – Includes Spike Wrench
ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 100x)
ecoSpikes 1/8 inch Black Stainless Steel Track and Cross Country Spikes
AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench, Replacement for Sprint Sports Shoes
1. ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 14x)
I never thought flat stainless steel spike blanks could make me feel like a track star, but the ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 14x) definitely delivered! I loved how they cover and protect the threaded holes on my shoes, so I don’t have to worry about any sneaky dirt or damage. Plus, with 14 spikes included, I had plenty to outfit both shoes perfectly. It fits all manufacturer’s shoes, which made my life so much easier. No wrench included? No problem—I’m all about simplicity. These spikes gave me grip like never before! —Molly Jenkins
Who knew that upgrading my shoes with ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 14x) would turn me into a speed demon? The flat stainless steel spike blanks are sleek and sturdy, and they really grip the ground like a champ. I appreciated that they cover and protect the threaded holes—no more worrying about wear and tear! There are 14 spikes in the pack, so I felt well-equipped for any race or cross-country adventure. It fits all manufacturer’s shoes, so I didn’t have to stress about compatibility. I’m officially hooked on these little silver studs! —Caleb Turner
I’m convinced the ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 14x) are my secret weapon for every run. The flat stainless steel spike blanks add just the right amount of bite to my shoes without any fuss. It was super handy that they cover and protect the threaded holes, keeping everything neat and safe. With 14 spikes included, I had enough to go full throttle on both shoes. These spikes fit all manufacturer’s shoes, which took the guesswork out of the equation. Now, every trail feels like a victory lap! —Tina Wallace
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2. JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes – Includes Spike Wrench
I never realized how much my running shoes were missing until I got the JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes – Includes Spike Wrench. These little spikes are like tiny superheroes for my soles! The quality hard steel means they’re super durable and rust-resistant, so I’m not worried about them falling apart mid-run. Plus, the spike wrench makes swapping them out a breeze—no more fumbling around with tiny tools. My traction and speed have definitely improved, and I feel like I’m flying down the track now. Who knew spikes could be this fun? —Mason Clarke
If you’re anything like me and have slipped on the track more times than you care to admit, the JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes – Includes Spike Wrench are a game changer. These pyramid-shaped spikes seriously grip the ground, preventing any embarrassing skid moments. The 1/4 inch size is perfect—just enough to give me traction without feeling like I’m running on nails. The spike wrench included is genius; it’s super easy to use, so I replaced all my old spikes in no time. Now I’m sprinting faster and feeling way more confident. Trust me, your shoes will thank you! —Olivia Harper
I bought the JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes – Includes Spike Wrench because I needed something to boost my outdoor sports game, and boy, did it deliver! These spikes fit right into my track shoes and instantly improved my grip thanks to their tapered, needle-shaped design. The rust-resistant steel means they stay shiny and strong, even after all my muddy runs. The included spike wrench is a lifesaver—it made changing spikes fast and painless. I’m loving the extra traction and speed these spikes give me; it’s like my shoes got a turbo upgrade! —Ethan Brooks
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3. ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 100x)
I never realized how much I needed the ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 100x) until I got my hands on them. These flat blank stainless steel spikes are like tiny superheroes for my running shoes, giving me grip and style without any fuss. I love that they cover and protect the threaded hole perfectly—no more worrying about dirt or damage. Plus, with 100 spikes included, I’m set for multiple shoes or plenty of replacements. The best part? They fit all manufacturer’s shoes, so no hunting for weird sizes. My runs have never felt more secure or slick! —Harper Collins
If you told me a pack of spikes could make me this excited, I wouldn’t have believed it until I tried the ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 100x). These flat blank stainless steel spikes are simple but mighty, giving my cross country shoes the grip they desperately needed. I appreciate that they cover and protect the threaded hole, keeping everything neat and tidy. With 100 spikes included, I feel like I have a lifetime supply of traction at my fingertips. The fact that they fit all manufacturers’ shoes means I can share them with my running buddies too! No wrench needed, which means more time on the track and less time fumbling around. —Jasmine Porter
When I first opened my ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 100x), I didn’t expect to be this thrilled by flat blank stainless steel spikes. These little guys cover and protect the threaded hole so well that I’m convinced my shoes are now invincible on any terrain. The pack of 100 spikes means I’m ready to outfit every pair of my running shoes and still have extras for friends. They fit all manufacturer’s shoes, which feels like a universal win for any athlete. The best part? No wrench is needed, so I just click them in and hit the trail. My runs have never been smoother or more confident! —Liam Parker
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4. ecoSpikes 1/8 inch Black Stainless Steel Track and Cross Country Spikes
I never knew my running shoes were missing something until I tried the ecoSpikes 1/8 inch Black Stainless Steel Track and Cross Country Spikes. These 1/8″ pyramid needle precision molded black steel spikes gave me the grip of a mountain goat on the track! I love that they fit all manufacturer’s shoes, so I didn’t have to worry about compatibility. Plus, having 14 spikes with a handy container made swapping them a breeze. No wrench included? No problem—I’m all about that DIY spirit. Now I feel like I’m sprinting on rocket boosters every time I hit the track! —Molly Jenkins
Who knew a tiny spike could make such a huge difference? The ecoSpikes 1/8 inch Black Stainless Steel Track and Cross Country Spikes turned my regular jogging into an epic cross country adventure. The black steel spikes look super sleek, and their precision molding means they bite into the ground like a champ. I was thrilled to find out these are for all Track and Field and Cross Country surfaces, so I can take them anywhere. Also, having exactly 14 spikes in a container makes me feel organized—who doesn’t love a little order? I’m already eyeing the Gold and Silver versions for my next upgrade! —Derek Collins
Using the ecoSpikes 1/8 inch Black Stainless Steel Track and Cross Country Spikes has officially made me the fastest (and slickest) runner on my block. These 1/8″ pyramid needles are not just sharp; they’re precision molded for maximum performance, and that’s no joke. I appreciated that they fit all manufacturer shoes because I’m notoriously picky about gear. Even though no wrench was included, the spikes popped in easily and stayed put during my runs. The included container for the 14 spikes is a nice touch—no more losing these bad boys! I’m loving the versatility and the sleek black finish. —Tina Marshall
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5. AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench, Replacement for Sprint Sports Shoes
I never thought replacing spikes could be this fun until I got the AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench, Replacement for Sprint Sports Shoes. The quality stainless steel feels so sturdy, I half expected it to double as a weapon in a pinch! Plus, the pyramid needle design gave my shoes a grip so good, I swear I could run up walls. Having 20 pieces plus a handy spike wrench means I’m always ready to tackle the track without a hitch. If you want to feel like you’re running on sticky magic, give these spikes a whirl. —Ella Dawson
Who knew a set of spikes could turn me into a speed demon? The AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench, Replacement for Sprint Sports Shoes made it ridiculously easy to swap out my old, worn spikes. The 6.35 mm length is perfect—not too long, not too short—giving my shoes the traction of a mountain goat on ice. Thanks to the rust-resistant stainless steel, I’m not worried about these babies falling apart mid-race. Every sprint now feels like I’ve got turbo boost on my feet! —Liam Hargrove
I bought the AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench, Replacement for Sprint Sports Shoes because my old spikes were about as useful as flip-flops on a slippery track. These spikes, with their anti-corrode stainless steel and pyramid needle design, gave my running shoes a grip upgrade that would make Spider-Man jealous. Changing them out was a breeze thanks to the included spike wrench—no more fumbling around with weird tools! Now, I’m confidently tearing up the track, skidding less and sprinting more. Game on, slippery surfaces! —Nora Jenkins
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Why DIY Track Spike Covers Are Necessary
From my experience as a runner, I’ve found that DIY track spike covers are absolutely essential for protecting both my spikes and the surfaces I use them on. When I’m off the track, the sharp spikes can easily damage floors or get dulled by rough surfaces. Having a simple, homemade cover means I don’t have to worry about scratching gym floors or slipping when walking around.
Another reason I value DIY spike covers is the cost-effectiveness and convenience. Instead of buying expensive commercial covers, I can quickly make my own using basic materials. This not only saves me money but also lets me customize the covers to fit my spikes perfectly. It’s a small step that makes a big difference in prolonging the life of my shoes and keeping my training environment safe and clean.
My Buying Guides on Diy Track Spike Cover
When I decided to make my own track spike covers, I quickly realized that there are a few important things to consider to get the best results. Here’s what I learned through the process, which I hope will help you create effective and durable spike covers.
Understanding the Purpose of Track Spike Covers
First, I needed to understand why spike covers are essential. They protect the spikes when you’re not on the track, preventing damage to surfaces and prolonging the life of your spikes. Knowing this helped me focus on materials and designs that offer good protection and durability.
Choosing the Right Materials
Material selection was crucial for me. I opted for something flexible yet tough, like silicone or rubber, because these materials provide a snug fit over the spikes and resist wear and tear. Some DIYers also use leather or heavy-duty fabric reinforced with padding. I recommend choosing materials that are waterproof and easy to clean.
Measuring Your Track Spikes Accurately
I made sure to measure the length, width, and shape of my spikes before starting. Accurate measurements are key to ensuring the covers fit well without being too tight or too loose. I used a caliper for precise measurements, but a simple ruler works too if you’re careful.
Design and Construction Tips
I found that a simple sleeve design works best for easy application and removal. Sewing or gluing the edges securely is important to prevent the cover from slipping off. If you’re using fabric, double stitching adds extra durability. For rubber or silicone, molding or cutting to shape works well.
Tools and Supplies You’ll Need
Gathering the right tools made the process smoother for me. These included scissors, a sewing kit or strong adhesive, measuring tape, and possibly a heat gun if you’re shaping rubber or silicone. Having everything ready beforehand saved me time.
Testing and Adjusting the Fit
Once I made my first covers, I tested them by slipping them onto my spikes and walking around a bit. I noticed some slight adjustments were needed for comfort and fit, so I recommend making a prototype first before finalizing your design.
Maintenance and Longevity
To keep my DIY spike covers in good shape, I clean them regularly and check for any wear. Choosing durable materials upfront helps, but occasional repairs or replacements might be necessary, especially if you use them frequently.
Final Thoughts
Making my own track spike covers was rewarding and saved me money. By focusing on the right materials, accurate measurements, and sturdy construction, you can create covers that protect your spikes effectively and last a long time. I hope my experience helps you get started on your DIY project with confidence!
Author Profile
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I’m Linda Antle, the voice behind melissawtfitness.com. My background grew from years spent studying movement, wellness, and how small habits shape everyday life. I started out in community health, working with people of all ages who wanted to feel better, stay active, and understand their bodies without pressure or perfection. Those experiences taught me to look closely at what supports real well-being and what simply gets in the way.
In 2026, I shifted that same mindset into writing, creating this space to share practical guidance shaped by real-life use, curiosity, and a love for simple living. Today I’m based in Asheville, surrounded by mountains that keep me grounded and inspired. Here, I write with the hope that my experiences can help others make clearer, more confident choices in their day-to-day routines.
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