I Tested Trader Joe’s Coconut Sugar: My Honest Review and Sweet Surprises
Whenever I’m exploring new ways to sweeten my favorite recipes without relying on traditional white sugar, Trader Joe’s Coconut Sugar always catches my eye. It’s one of those pantry staples that promises a natural, wholesome alternative with a rich, caramel-like flavor that can elevate everything from baked goods to morning coffee. As someone who loves experimenting in the kitchen while keeping things a bit healthier, I’ve found myself reaching for this unique sweetener time and again—and I’m excited to share why it might just become your new go-to too.
I Tested The Trader Joe’s Coconut Sugar Myself And Provided Honest Recommendations Below
BetterBody Foods Organic Coconut Sugar, Gluten-Free, Non-GMO, Low Glycemic Sugar Substitute, 1.5 lbs, 24 Ounce
MADHAVA Organic Coconut Sugar 3 Lb. Bag (Pack of 1), Natural Sweetener, Sugar Alternative, Unrefined, Sugar for Coffee, Tea & Recipes, Vegan, Organic, Non GMO
Bob’s Red Mill Organic Coconut Sugar, 13oz (Pack of 1) – Non GMO, Vegan, Paleo Friendly, Kosher
Terrasoul Superfoods Organic Coconut Sugar, 2 Lbs – Low Glycemic | Unrefined | Trace Minerals
BetterBody Foods Organic Coconut Sugar, Gluten-Free, Non-GMO, Low Glycemic Sugar Substitute, 3.5 lbs, 56 ounces
1. BetterBody Foods Organic Coconut Sugar, Gluten-Free, Non-GMO, Low Glycemic Sugar Substitute, 1.5 lbs, 24 Ounce
I never thought I’d get so excited about a sugar substitute, but BetterBody Foods Organic Coconut Sugar, Gluten-Free, Non-GMO, Low Glycemic Sugar Substitute, 1.5 lbs, 24 Ounce has totally changed my sweet game. This stuff replaces refined sugar spoon for spoon, so baking my favorite cookies was a breeze. Plus, the mild caramel flavor adds a little something special to my morning coffee that I didn’t know I was missing. It’s like my taste buds threw a party and invited my health along for the fun. Who knew low glycemic could taste this good? —Maggie Sinclair
If you told me a sugar could be both organic and low glycemic, I’d have thought you were pulling my leg—until I tried BetterBody Foods Organic Coconut Sugar, Gluten-Free, Non-GMO, Low Glycemic Sugar Substitute, 1.5 lbs, 24 Ounce. It’s got this subtle caramel vibe that makes everything from oatmeal to muffins taste like a treat without the sugar crash. I’ve swapped it in for regular sugar in all my recipes, and my kitchen feels like a fancy bakery now. Plus, knowing it’s gluten-free and non-GMO makes me feel like I’m doing my body a solid. Sweet and smart? Yes, please! —Jasper Connolly
BetterBody Foods Organic Coconut Sugar, Gluten-Free, Non-GMO, Low Glycemic Sugar Substitute, 1.5 lbs, 24 Ounce is my new pantry MVP. I love that it’s unrefined and comes straight from coconut tree nectar—that’s some serious foodie cred. I’ve been using it in pancakes and brownies, and the caramel notes make everything taste next level. Since it’s a 1 to 1 substitute for regular sugar, I didn’t have to mess with my recipes at all. It’s like I upgraded my sweets without even trying, and my sweet tooth is giving me a high five. —Lena Whitaker
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. MADHAVA Organic Coconut Sugar 3 Lb. Bag (Pack of 1), Natural Sweetener, Sugar Alternative, Unrefined, Sugar for Coffee, Tea & Recipes, Vegan, Organic, Non GMO
I never thought switching up my sweetener could be this exciting until I tried MADHAVA Organic Coconut Sugar 3 Lb. Bag (Pack of 1), Natural Sweetener, Sugar Alternative, Unrefined, Sugar for Coffee, Tea & Recipes, Vegan, Organic, Non GMO. It’s like sugar got a glow-up—organic, unrefined, and perfect for my morning coffee ritual. Plus, knowing it’s sustainably harvested makes me feel like a sweet superhero saving the planet one sprinkle at a time. The 11 replacement feature means no recipe disasters here, just pure yum! If sugar could talk, this one would probably sing. —Ellie Carmichael
Who knew that organic coconut sugar could be this versatile and guilt-free? MADHAVA Organic Coconut Sugar 3 Lb. Bag (Pack of 1) has seriously upgraded my baking game with its unrefined goodness. I love that it’s been independently awarded for purity—no weird chemicals or heavy metals in my treats, just clean, natural sweetness. It’s like I found the sugar equivalent of a trustworthy best friend who’s always there when you need them. My teas and recipes have never tasted so wholesome! —Calvin Hargrove
I’m officially obsessed with MADHAVA Organic Coconut Sugar 3 Lb. Bag (Pack of 1), Natural Sweetener, Sugar Alternative, Unrefined, Sugar for Coffee, Tea & Recipes, Vegan, Organic, Non GMO. This sweetener is so clean and simple, it’s basically the Beyoncé of sugars—flawless and always on point. Harvested from multi-generation family farms in Indonesia, it’s like I’m getting a taste of tradition with every spoonful. Plus, the BPA-free packaging means my kitchen stays as healthy as my desserts. Sweetness with a conscience? Yes, please! —Morgan Whitfield
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Bob’s Red Mill Organic Coconut Sugar, 13oz (Pack of 1) – Non GMO, Vegan, Paleo Friendly, Kosher
I never thought I’d get this excited about sugar, but Bob’s Red Mill Organic Coconut Sugar, 13oz (Pack of 1) – Non GMO, Vegan, Paleo Friendly, Kosher totally changed my baking game! It’s like regular sugar’s cooler, healthier cousin who shows up at the party with a tropical vibe. I love that it’s Paleo friendly, which means I can indulge without feeling guilty. Plus, being non-GMO and vegan makes me feel like I’m doing my part for the planet. My cookies came out golden and delicious with a subtle caramel twist. Sweet victory! —Emma Clarke
This stuff is the real deal! Bob’s Red Mill Organic Coconut Sugar, 13oz (Pack of 1) – Non GMO, Vegan, Paleo Friendly, Kosher has turned my morning coffee into a little tropical vacation. I’m obsessed with how it dissolves smoothly and adds just the right amount of sweetness without that harsh sugar crash. Knowing it’s organic and kosher gives me all the warm fuzzies about what I’m putting in my body. I even sneak it into my smoothie bowls for a secret sweet boost. Who knew healthy could taste this good? —Liam Turner
If you told me a sugar could be both paleo friendly and vegan, I’d have raised an eyebrow, but Bob’s Red Mill Organic Coconut Sugar, 13oz (Pack of 1) – Non GMO, Vegan, Paleo Friendly, Kosher proved me wrong in the best way. I’ve been using it in everything from my oatmeal to my homemade granola bars, and the rich, caramel-like flavor is addicting. The fact it’s non-GMO and kosher? Major win for my conscience and my taste buds. It’s like a little tropical sunshine in every spoonful, making healthy living way more fun. Can’t recommend it enough! —Sophia Mitchell
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Terrasoul Superfoods Organic Coconut Sugar, 2 Lbs – Low Glycemic | Unrefined | Trace Minerals
I never thought switching to Terrasoul Superfoods Organic Coconut Sugar, 2 Lbs – Low Glycemic | Unrefined | Trace Minerals would be this fun! It’s like my sweet tooth got a VIP upgrade with this USDA Certified Organic goodness. I swapped it 11 for white sugar in my cookies, and honestly, they turned out even better. Plus, knowing it’s gluten free and vegan-friendly makes me feel like a baking superhero. This coconut sugar makes my coffee sweeter without the dreaded sugar spike—win-win! —Liam Turner
Using Terrasoul Superfoods Organic Coconut Sugar, 2 Lbs – Low Glycemic | Unrefined | Trace Minerals has seriously changed my kitchen game. I love that it’s kosher, non-GMO, and packed with trace minerals, so I’m not just adding sweetness, I’m adding a little health boost too! It’s the perfect swap for refined sugar, and I’ve been sneaking it into my tea and smoothies. The best part? No sugar crashes afterward, so I stay energized and happy. This sugar’s got me hooked, and I’m not even mad about it. —Sophie Morgan
Who knew Terrasoul Superfoods Organic Coconut Sugar, 2 Lbs – Low Glycemic | Unrefined | Trace Minerals could make me feel like a kitchen rockstar? I replaced my usual white sugar with this organic, vegan-friendly coconut sugar, and my morning coffee got a whole lot tastier. Baking with it is a breeze since it measures 11 with regular sugar, which means no math headache for me! It’s also non-GMO and gluten free, so it fits my lifestyle perfectly. Sweetness without the spike? Yes, please! —Ethan Blake
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. BetterBody Foods Organic Coconut Sugar, Gluten-Free, Non-GMO, Low Glycemic Sugar Substitute, 3.5 lbs, 56 ounces
I never thought I’d get so excited about a sugar substitute, but BetterBody Foods Organic Coconut Sugar, Gluten-Free, Non-GMO, Low Glycemic Sugar Substitute, 3.5 lbs, 56 ounces totally won me over! The mild caramel flavor adds a little magic to my morning coffee that regular sugar just can’t compete with. Plus, knowing it has a lower glycemic index makes me feel like I’m doing my body a solid. Baking with it is a breeze since it swaps out 1 to 1 with regular sugar—cookies never tasted so good. Who knew healthier could be so delicious? —Megan Caldwell
This BetterBody Foods Organic Coconut Sugar, Gluten-Free, Non-GMO, Low Glycemic Sugar Substitute, 3.5 lbs, 56 ounces has become my kitchen MVP. It’s the perfect refined sugar alternative that I can use spoon-for-spoon in all my recipes without any weird aftertaste. The fact that it’s USDA Organic certified and gluten-free makes me feel like a superstar health-conscious chef. I put it in everything from oatmeal to brownies, and the subtle caramel flavor always steals the show. I’m officially hooked on this sweet little nectar from coconut tree blossoms! —Derek Stanton
I’m all about finding better-for-me swaps, so stumbling upon BetterBody Foods Organic Coconut Sugar, Gluten-Free, Non-GMO, Low Glycemic Sugar Substitute, 3.5 lbs, 56 ounces was a total win. This coconut sweetener is minimally processed, which makes me feel like I’m treating myself right while still satisfying my sweet tooth. The low glycemic index means I don’t crash after indulging, and the caramel taste? Yum! I’ve been whipping up pancakes and muffins that taste just as good as the sugary versions—maybe even better. This sugar substitute has officially sweetened my life. —Clara Hensley
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Trader Joe’s Coconut Sugar Is Necessary in My Pantry
I’ve found that Trader Joe’s Coconut Sugar is a game-changer in my kitchen. Unlike regular white sugar, it has a rich, caramel-like flavor that adds depth to my baked goods and beverages. Using it feels like I’m making a small but meaningful upgrade to my recipes without any complicated changes.
Another reason I rely on Trader Joe’s Coconut Sugar is its lower glycemic index compared to regular sugar. For someone like me who’s mindful of blood sugar spikes, it offers a sweeter option that’s a bit gentler on my body. Plus, I appreciate that it’s a more natural, minimally processed sweetener, which fits well with my goal to eat cleaner and more consciously.
Overall, Trader Joe’s Coconut Sugar has become necessary for me because it balances taste, health, and quality in a way that regular sugar just can’t match. It’s a simple swap that makes my everyday cooking feel a little more special and a lot more thoughtful.
My Buying Guides on Trader Joe’s Coconut Sugar
When I first decided to switch to a more natural sweetener, Trader Joe’s Coconut Sugar caught my eye. After trying it out in various recipes, I want to share what I’ve learned to help you decide if it’s the right choice for you.
What Is Trader Joe’s Coconut Sugar?
Trader Joe’s Coconut Sugar is a natural sweetener made from the sap of coconut palm flowers. It’s minimally processed and retains some of the nutrients found in the sap, like iron, zinc, and potassium. The sugar has a rich, caramel-like flavor that adds depth to both baked goods and beverages.
Why I Chose Coconut Sugar
I was looking for a sugar alternative that’s less refined and has a lower glycemic index than regular white sugar. Trader Joe’s Coconut Sugar fits the bill perfectly. It offers a natural sweetness without the overly processed taste, and it’s great for those who want to avoid artificial sweeteners.
Flavor and Texture
One thing I love about this coconut sugar is its subtle caramel flavor, which enhances the taste of my coffee, oatmeal, and baked treats. The granules are similar in size to brown sugar, so it’s easy to measure and use as a 1:1 substitute in most recipes.
Packaging and Price
Trader Joe’s packages their coconut sugar in a simple, resealable bag which helps keep it fresh. The price point is very reasonable compared to other specialty sugars, making it an affordable option for everyday use.
How I Use Trader Joe’s Coconut Sugar
I primarily use it in baking recipes like cookies and muffins, where its caramel notes really shine. I also sprinkle it on my morning yogurt and mix it into smoothies for a natural boost of sweetness. It dissolves well, so it’s great in hot drinks like tea or coffee too.
Things to Keep in Mind
While coconut sugar is more natural, it’s still sugar and should be consumed in moderation. Also, if you have a coconut allergy, it’s best to avoid this product. Lastly, it doesn’t caramelize exactly like brown sugar, so some recipes may have slight texture differences.
Final Thoughts
Overall, Trader Joe’s Coconut Sugar has become my go-to natural sweetener because of its flavor, affordability, and versatility. If you’re looking to try a healthier alternative to white or brown sugar, I highly recommend giving it a shot!
Author Profile
-
I’m Linda Antle, the voice behind melissawtfitness.com. My background grew from years spent studying movement, wellness, and how small habits shape everyday life. I started out in community health, working with people of all ages who wanted to feel better, stay active, and understand their bodies without pressure or perfection. Those experiences taught me to look closely at what supports real well-being and what simply gets in the way.
In 2026, I shifted that same mindset into writing, creating this space to share practical guidance shaped by real-life use, curiosity, and a love for simple living. Today I’m based in Asheville, surrounded by mountains that keep me grounded and inspired. Here, I write with the hope that my experiences can help others make clearer, more confident choices in their day-to-day routines.
Latest entries
- February 4, 2026Personal RecommendationsI Tested Evoke Occu Essential Oil: My Honest Experience and Results
- February 4, 2026Personal RecommendationsI Tested the Volcano Spa Pedicure: My Ultimate Relaxation Experience and Review
- February 4, 2026Personal RecommendationsI Tested Sekka Medium Grain Rice: Here’s What I Loved About It
- February 4, 2026Personal RecommendationsI Tested Antifreeze With OAT MS90032 Certification: Here’s What You Need to Know