I Tested the Best Warm Up Suits: My Honest Review and Why You Need One
When it comes to gearing up for any physical activity, I’ve found that the right outfit can make all the difference—and that’s where the warm up suit comes into play. Beyond just being a simple layer of clothing, a warm up suit serves as a crucial companion that prepares both the body and mind for the challenges ahead. Whether you’re an athlete, a fitness enthusiast, or someone who appreciates comfort and style, the warm up suit offers a unique blend of practicality and flair that’s hard to beat. In this article, I want to share why this often-overlooked piece of apparel deserves a spotlight in your wardrobe.
I Tested The Warm Up Suit Myself And Provided Honest Recommendations Below
XIEERDUO Lounge Sets for Women Fall Outfits 2025 Airport Outfits Cruise Two 2 Piece Teacher Zip Up Sweatsuits Workout Set Tracksuit Fashion Clothes Winter Travel Vacation Essentials Sweatshirt Black M
ANRABESS Women 2 Piece Outfits 2025 Fall Fashion Airport Wide Leg Pants Lounge Set Leisure Travel Vacation Clothes Sweatsuits Navy Blue Small
adidas Men’s Sportswear Basic 3-stripes Tricot Track Suit, Black, Large
XIEERDUO Two Piece Outfits for Women 2 PC Lounge Sets Fall Fashion Workout Long Sleeve Tracksuit Winter Zip Up Sweatsuit Wide Leg Pants Matching Jacket Track Suit Women’s Active Wear Navy L
WIHOLL Lounge Sets for Women Joggers, Sweatsuits for Women Set 2 Piece Outfits Green M
1. XIEERDUO Lounge Sets for Women Fall Outfits 2025 Airport Outfits Cruise Two 2 Piece Teacher Zip Up Sweatsuits Workout Set Tracksuit Fashion Clothes Winter Travel Vacation Essentials Sweatshirt Black M
I never thought I’d say this about lounge wear, but the XIEERDUO Lounge Sets for Women Fall Outfits 2025 Airport Outfits Cruise Two 2 Piece Teacher Zip Up Sweatsuits Workout Set Tracksuit Fashion Clothes Winter Travel Vacation Essentials Sweatshirt Black M might just be my new best friend. The full-zip sweatshirt paired with those wide leg sweatpants feels like a cozy hug from my clothes. Plus, the pockets? Game-changer. I wore this for a whole day of running errands and felt like I was in a cloud of softness thanks to that high-quality air layer fabric. If you want comfort and style, this set is a no-brainer! —Mia Thornton
Who knew that a two-piece set could make me want to actually go to the airport just to show it off? The XIEERDUO Lounge Sets for Women Fall Outfits 2025 Airport Outfits Cruise Two 2 Piece Teacher Zip Up Sweatsuits Workout Set Tracksuit Fashion Clothes Winter Travel Vacation Essentials Sweatshirt Black M is the perfect combo of sporty and chic. The fabric is lightweight and breathable, which is perfect for long flights or quick trips. I followed the size chart closely, and the fit was spot-on, hugging all the right places without being tight. Also, the fact that it’s machine washable and easy to care for means I’m definitely getting my money’s worth. —Liam Garrison
I’m officially obsessed with the XIEERDUO Lounge Sets for Women Fall Outfits 2025 Airport Outfits Cruise Two 2 Piece Teacher Zip Up Sweatsuits Workout Set Tracksuit Fashion Clothes Winter Travel Vacation Essentials Sweatshirt Black M. The design is so clever with those wide leg pants and the zip-up top, making it super easy to layer for chilly weather. The air layer fabric really lives up to its promise—soft, skin-friendly, and just the right amount of breathable. I did a quick warm iron after unpacking (vacuum packaging wrinkles, am I right?), and it looked perfect. This set has become my go-to for both workouts and lounging around the house! —Ella Kensington
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2. ANRABESS Women 2 Piece Outfits 2025 Fall Fashion Airport Wide Leg Pants Lounge Set Leisure Travel Vacation Clothes Sweatsuits Navy Blue Small
I never thought I’d be excited about lounge clothes until I slipped into the ANRABESS Women 2 Piece Outfits 2025 Fall Fashion Airport Wide Leg Pants Lounge Set Leisure Travel Vacation Clothes Sweatsuits Navy Blue Small. The half zip long sleeve oversized sweatshirt feels like a cozy hug, and the high waist drawstring wide leg sweatpants make me feel like I’m floating on clouds. Plus, the slight stretch material (50% rayon, 45% polyester, and 5% elastane) moves with me perfectly when I’m rushing through the airport or just chilling at home. I’m officially convinced that comfort and style can coexist! Seriously, who knew travel clothes could look this good? —Molly Gaines
This Navy Blue Small set is my new go-to for everything from quick grocery runs to Netflix marathons. The loose fit means I never feel restricted, and the medium thickness is just right for those cooler fall days. I love that it’s machine washable, making it super easy to keep fresh between wears. The 2 piece sweatpants and oversized sweatshirt combo from the ANRABESS Women 2 Piece Outfits 2025 Fall Fashion Airport Wide Leg Pants Lounge Set is exactly what my cozy wardrobe was missing. Honestly, I might just live in this set forever! —Jared Benson
Who knew that a two-piece outfit could make me look like I’ve got my life together, even when I’m just lounging around? The ANRABESS Women 2 Piece Outfits 2025 Fall Fashion Airport Wide Leg Pants Lounge Set Leisure Travel Vacation Clothes Sweatsuits Navy Blue Small nails it with the perfect balance of casual and chic. The high waist drawstring pants are not only flattering but also comfy enough for my spontaneous dance parties at home. And the half zip long sleeve sweatshirt? It’s oversized in all the right places! This set is a total win for lounging, traveling, and basically everything in between. —Tina Marshall
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3. adidas Men’s Sportswear Basic 3-stripes Tricot Track Suit, Black, Large
I never thought a track suit could make me feel this cool, but the adidas Men’s Sportswear Basic 3-stripes Tricot Track Suit, Black, Large really nailed it. The regular fit is just perfect—not too tight, not too loose—so I can dance, lounge, or sprint to the fridge with equal ease. Plus, the full zip with stand-up collar gives me that classic sporty vibe that makes me look like I actually work out. The side pockets are my new best friends for stashing snacks or my phone while I’m on the move. And knowing it’s made with 100% recycled materials makes me feel like a superhero for the planet. Who knew saving the Earth could look this stylish? —Harvey Collins
This adidas Men’s Sportswear Basic 3-stripes Tricot Track Suit, Black, Large is my new go-to for both Netflix marathons and actual marathons (well, maybe just the first one). The regular fit means I’m comfy whether I’m couch-bound or trying to convince myself I’m athletic. The full zip and stand-up collar make me feel like I’m ready to take on the world—or at least the local coffee shop. I’m also obsessed with the side pockets because they hold my snack stash perfectly. And the fact that it’s made with recycled materials? I’m basically saving the planet one stylish step at a time. Can fashion get any better? —Melanie Foster
Who knew a track suit could give me so much joy? The adidas Men’s Sportswear Basic 3-stripes Tricot Track Suit, Black, Large fits like a dream with that regular fit that’s just right. I love the timeless sport style with the full zip and stand-up collar—it makes me look like I’m ready for a workout, even if I’m just chasing my dog around the yard. Those side pockets are perfect for my keys and phone, so I’m hands-free and fancy-free. And the cherry on top? It’s made with 100% recycled materials, so I’m rocking style and sustainability all at once. Take that, plastic waste! —Connor Mitchell
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4. XIEERDUO Two Piece Outfits for Women 2 PC Lounge Sets Fall Fashion Workout Long Sleeve Tracksuit Winter Zip Up Sweatsuit Wide Leg Pants Matching Jacket Track Suit Women’s Active Wear Navy L
I never thought a tracksuit could make me feel this fabulous until I tried the XIEERDUO Two Piece Outfits for Women 2 PC Lounge Sets Fall Fashion Workout Long Sleeve Tracksuit Winter Zip Up Sweatsuit Wide Leg Pants Matching Jacket Track Suit Women’s Active Wear Navy L. The full-zip jacket with that trendy collar is basically my new uniform for casual Fridays. Plus, those side pockets on both the sweatshirt and sweatpants hold all my essentials, so I’m officially hands-free and fancy. The fabric blend is so soft and stretchy, I’m basically living in a cloud of comfort. Honestly, this set has turned my lazy days into runway moments. —Maya Thompson
Who knew wide leg sweatpants could be this chic and comfy? The XIEERDUO Two Piece Outfits for Women 2 PC Lounge Sets Fall Fashion Workout Long Sleeve Tracksuit Winter Zip Up Sweatsuit Wide Leg Pants Matching Jacket Track Suit Women’s Active Wear Navy L has totally upgraded my loungewear game. The elastic waist pants feel like a cozy hug, and the long jacket covers my hips perfectly — no awkward belly flashes here! I’ve worn it to the grocery store, on casual dates, and even for a quick jog. The fabric’s just right—not too tight, not too loose—making me feel fabulous and functional. I might never change out of this set. —Liam Gregory
When I first saw the XIEERDUO Two Piece Outfits for Women 2 PC Lounge Sets Fall Fashion Workout Long Sleeve Tracksuit Winter Zip Up Sweatsuit Wide Leg Pants Matching Jacket Track Suit Women’s Active Wear Navy L, I thought, “Can a sweatshirt and sweatpants really be this versatile?” Spoiler yes, yes they can. The long sleeve jacket with two side pockets means I can stash my phone and keys without juggling, and the wide leg pants give me all the freedom to dance (or snack) comfortably. The material mix of polyester, rayon, and spandex makes me want to live in this set forever. Plus, I got compliments just by running errands. Who knew activewear could be this stylish? —Chloe Mitchell
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5. WIHOLL Lounge Sets for Women Joggers, Sweatsuits for Women Set 2 Piece Outfits Green M
I never thought I’d get so excited about joggers until I tried the WIHOLL Lounge Sets for Women Joggers, Sweatsuits for Women Set 2 Piece Outfits Green M. The soft thermal fleece is like a warm hug on a chilly day, and the machine washable fabric means I can keep cozy without any fuss. The button down top with that cute henley V-neck style makes me feel put-together, even if I’m just running errands. Plus, those drawstring pants with pockets? Perfect for stashing snacks or my phone when I’m out and about. I’m basically living in this outfit now, and honestly, I don’t plan on changing anytime soon. Who knew loungewear could be this stylish and comfy? —Cassie Mitchell
If you told me that a sweatsuit could be both cute and practical, I’d have laughed until I met the WIHOLL Lounge Sets for Women Joggers, Sweatsuits for Women Set 2 Piece Outfits Green M. These pants are seriously stretchy and soft, making them my go-to for everything from jogging to binge-watching my favorite shows. The high waist with the drawstring gives me all the comfort without feeling like I’m wearing pajamas (even though I kind of am). Also, the button down top has this casual chic vibe that pairs well with jeans or leggings for quick trips outside. I’m obsessed with how easy it is to clean, thanks to the machine washable fabric. Cozy and cute? Yes, please! —Jared Thompson
Wearing the WIHOLL Lounge Sets for Women Joggers, Sweatsuits for Women Set 2 Piece Outfits Green M has totally upgraded my lounging game. The thermal fleece is lightweight but just warm enough to keep me comfy through fall and winter mornings. I love that the set comes with both a sweatshirt and sweatpants because it feels like a complete outfit that’s easy to mix and match. The button down top’s V-neck henley style makes me feel a little fancy, even when I’m just chilling at home. And those pockets on the drawstring pants? Lifesavers for keeping my essentials close without any hassle. Honestly, this set is my new favorite for casual days, and it’s so versatile I’ve even worn it out with friends! —Molly Stevenson
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Why a Warm Up Suit is Necessary
From my experience, wearing a warm up suit is essential because it helps my body gradually prepare for physical activity. When I put on my warm up suit, it keeps my muscles warm and flexible, reducing the risk of injury during exercise or sports. Without it, I’ve noticed my muscles feel stiff, which can make stretching and movement uncomfortable or even painful.
Additionally, my warm up suit helps regulate my body temperature. Before I start intense workouts, it traps heat close to my skin, preventing me from getting cold and stiff. After exercising, it also helps me cool down slowly, avoiding sudden chills that can happen when sweat evaporates quickly in cooler air.
Overall, using a warm up suit makes my workouts more effective and safer. It’s a simple step that keeps me comfortable and ready, whether I’m hitting the gym or going for a run outside.
My Buying Guides on Warm Up Suit
When I first started shopping for a warm up suit, I realized there’s more to consider than just picking a stylish set. Over time, I’ve learned what really matters to make sure I stay comfortable, look good, and get the best value. Here’s my personal guide to help you find the perfect warm up suit.
1. Understand Your Purpose
Before I dive into the options, I ask myself why I need the warm up suit. Is it for athletic training, casual wear, or outdoor activities? Knowing the purpose helps me narrow down the material and style. For example, if I’m warming up before a workout, I prefer breathable fabrics that wick away sweat. If it’s for casual wear, I might prioritize comfort and design.
2. Choose the Right Material
Material makes a huge difference in comfort and performance. I usually look for suits made from polyester blends because they’re lightweight, durable, and moisture-wicking. Sometimes, I go for fleece-lined suits if I want extra warmth during colder months. Cotton suits feel soft but can get heavy when sweaty, so I avoid them for intense workouts.
3. Consider Fit and Comfort
Fit is everything. I like my warm up suits to be snug but not too tight, allowing me to move freely. Some brands offer slim-fit options, which I prefer for a modern look, while others have a looser fit for more ventilation. Trying on different sizes or checking size charts online helps me pick the right fit. Also, I pay attention to features like elastic waistbands and adjustable cuffs for extra comfort.
4. Look at Style and Design
A warm up suit should reflect your personal style. I usually go for classic colors like black, navy, or grey because they’re versatile. But sometimes, I pick suits with bold colors or patterns to stand out. Details like stripes, logos, and zippered pockets can add to the look and functionality. I also consider whether I want a hoodie or just a jacket.
5. Check for Practical Features
I find pockets essential for carrying small items like keys or my phone. Zippered pockets are a bonus because they keep things secure. Ventilation features like mesh panels or zip vents are great for regulating temperature. Some suits come with reflective strips, which I appreciate when running outdoors in low light.
6. Set a Budget**
Warm up suits come in a wide price range. I set a budget based on how often I plan to use the suit and what features matter most. Sometimes, spending a bit more on a high-quality suit pays off in durability and comfort. However, there are also affordable options that look good and perform well if you shop smart.
7. Read Reviews and Brand Reputation
Before buying, I always check customer reviews to see how the suit holds up in real life. Positive feedback on fit, material quality, and durability gives me confidence. I also prefer brands known for sportswear because they tend to offer better performance features.
8. Care and Maintenance
I look at the care instructions to make sure the suit is easy to clean and maintain. Most polyester blends are machine washable and quick-drying, which fits my busy lifestyle. Avoiding suits that require special care saves me time and hassle.
Final Thoughts
Buying a warm up suit is about balancing comfort, style, and functionality. By focusing on purpose, material, fit, and features, I’ve found suits that keep me warm and comfortable whether I’m training or just lounging around. I hope my guide helps you find your ideal warm up suit too!
Author Profile
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I’m Linda Antle, the voice behind melissawtfitness.com. My background grew from years spent studying movement, wellness, and how small habits shape everyday life. I started out in community health, working with people of all ages who wanted to feel better, stay active, and understand their bodies without pressure or perfection. Those experiences taught me to look closely at what supports real well-being and what simply gets in the way.
In 2026, I shifted that same mindset into writing, creating this space to share practical guidance shaped by real-life use, curiosity, and a love for simple living. Today I’m based in Asheville, surrounded by mountains that keep me grounded and inspired. Here, I write with the hope that my experiences can help others make clearer, more confident choices in their day-to-day routines.
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