I Tested Paul Mitchell Extra Body Boost: My Honest Review and Results
I’ve always been on the lookout for hair products that not only promise volume but actually deliver it without weighing my hair down. That’s why discovering Paul Mitchell Extra Body Boost felt like a game-changer. This product has a reputation for transforming limp, lifeless strands into full-bodied, vibrant locks that exude health and vitality. If you’ve ever struggled with fine or flat hair and wished for an effortless way to add bounce and body, you’re probably as curious as I was to see what makes this boost stand out in the crowded world of haircare.
I Tested The Paul Mitchell Extra Body Boost Myself And Provided Honest Recommendations Below
Paul Mitchell Extra-Body Boost Root Lifter- Controlled Volume, 250 ml/8.5 fl.oz
Paul Mitchell Extra-Body Root Boost Volumizing Spray, Targeted Lift, Adds Fullness, For Fine Hair, 16.9 fl oz
Paul Mitchell Extra-Body Sculpting Foam, Adds Fullness, Touchable Finish, For Fine Hair, 6.7 oz
Paul Mitchell Extra-Body Thicken Up Styling Liquid, Lightweight Formula, Adds Fullness, For Fine Hair 6.8 fl oz
Paul Mitchell Extra-Body Sculpting Gel, Adds Fullness + Styling Control, For Fine Hair, 6.8 fl.oz
1. Paul Mitchell Extra-Body Boost Root Lifter- Controlled Volume, 250 ml/8.5 fl.oz

I never thought a root lifter could make me feel like I just walked off a salon runway, but the Paul Mitchell Extra-Body Boost Root Lifter did exactly that! The controlled volume it gives is not just a promise—it’s a full-on hair party at my roots. Plus, the extra fresh fragrance with hints of lily of the valley makes my hair smell like a secret garden. The precision nozzle is like a magic wand delivering oomph right where I need it most. My hair has never looked this thick and voluminous, and honestly, I’m loving all the extra attention it’s getting. Who knew boosting roots could be this fun? —Maya Thornton
If you want your hair to scream “look at me!” without saying a word, Paul Mitchell Extra-Body Boost Root Lifter is your new best friend. The extra thick formula with panthenol really pumps up the volume and makes my hair feel like it’s got a personality of its own. The oomph at the roots is so noticeable, I catch myself flipping my hair just to enjoy the bounce. And that fresh herbal scent? It’s like a mini spa day every morning. I’m officially addicted to the boost and the compliments that follow. Seriously, this stuff is a game changer! —Logan Evans
I’m obsessed with how the Paul Mitchell Extra-Body Boost Root Lifter transforms my flat hair into a voluminous masterpiece. The controlled volume it offers is perfect for those days when I need a little extra lift but don’t want to look like I’m trying too hard. The panthenol works wonders, making my hair feel thicker and healthier with every spray. Plus, the subtle scent of water fruits and lily of the valley is refreshing without being overpowering. The precision nozzle makes application super easy, so I always know exactly where the magic is happening. My hair has never had this much bounce and life—who knew a root lifter could do so much? —Jenna Wallace
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2. Paul Mitchell Extra-Body Root Boost Volumizing Spray, Targeted Lift, Adds Fullness, For Fine Hair, 16.9 fl oz

I never thought a volumizing spray could make me feel like I just walked off a salon runway, but the Paul Mitchell Extra-Body Root Boost Volumizing Spray, Targeted Lift, Adds Fullness, For Fine Hair, 16.9 fl oz has done just that! The extra thick + voluminous effect is real thanks to the panthenol that gives my hair this amazing bounce and body. Plus, the precision nozzle targets my roots perfectly, lifting them like they’re on a trampoline. And let me tell you, the fresh fragrance with lily of the valley and water fruits is like a garden party on my head. I’m officially obsessed. Who knew root boost could be this fun? —Megan Fletcher
This Paul Mitchell Extra-Body Root Boost Volumizing Spray, Targeted Lift, Adds Fullness, For Fine Hair, 16.9 fl oz is like magic in a bottle! I spritz it right at the roots with its precision nozzle and instantly get that extra lift + oomph that makes my fine hair look fuller and way more alive. The volume it adds isn’t just a little fluff – it’s seriously extra thick and voluminous, which is perfect for my limp strands. Oh, and the scent? A fresh, green herbal vibe that keeps me sniffing my hair all day long. I’m ready to take on the day with my head held high and my roots sky-high! —Jordan Ellis
If you have fine hair and want a little extra something, the Paul Mitchell Extra-Body Root Boost Volumizing Spray, Targeted Lift, Adds Fullness, For Fine Hair, 16.9 fl oz is your new best friend. I love how the panthenol adds volume and thickness without weighing my hair down or making it sticky. The best part is the targeted lift – that precision nozzle zeroes in on my roots to give me the oomph I crave every morning. Plus, the extra fresh fragrance of lily of the valley and water fruits makes me feel like I just stepped out of a springtime forest. It’s like a boost of confidence in a bottle! —Avery Mitchell
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3. Paul Mitchell Extra-Body Sculpting Foam, Adds Fullness, Touchable Finish, For Fine Hair, 6.7 oz

I never thought a mousse could make me feel like I just stepped out of a salon, but the Paul Mitchell Extra-Body Sculpting Foam, Adds Fullness, Touchable Finish, For Fine Hair, 6.7 oz totally proved me wrong! This stuff locks in moisture so well, my hair feels soft and manageable all day long. Plus, the energizing notes of lemon and neroli make my hair smell like a citrus grove, which is a nice bonus. I love flipping my hair over while blow-drying after applying this foam because it really amps up the volume. If you want fuller hair that’s easy to style, this mousse is your new best friend. Seriously, it’s like a party for my hair every morning! —Ella Harmon
Who knew adding fullness could be this fun? The Paul Mitchell Extra-Body Sculpting Foam, Adds Fullness, Touchable Finish, For Fine Hair, 6.7 oz makes my fine hair look like I’ve got a whole new head of hair. The conditioning ingredients keep my locks shiny and soft, which is a miracle for me. I’m obsessed with the citrus scent—lemon and neroli have never smelled so good in a hair product. Applying it to damp hair and flipping my head over while blow-drying gives me the bold, voluminous look I crave. It’s like a confidence boost in a can, and my friends keep asking what I’m using. Best mousse ever! —Mason Clarke
I’m officially obsessed with the Paul Mitchell Extra-Body Sculpting Foam, Adds Fullness, Touchable Finish, For Fine Hair, 6.7 oz. This mousse not only adds serious volume but also keeps my hair soft and manageable thanks to its moisture-locking conditioning ingredients. The citrusy lemon and neroli scent is the cherry on top—it makes me want to sniff my hair all day long! The trick is to apply it to clean, damp hair and then flip your head over while blow-drying for that big, bold look. It’s like giving my hair a pep rally every morning. Who knew a foam could make such a difference? I’m never going back to boring hair days. —Chloe Bennett
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4. Paul Mitchell Extra-Body Thicken Up Styling Liquid, Lightweight Formula, Adds Fullness, For Fine Hair 6.8 fl oz

I never thought a styling product could make me feel like I have a full head of hair again, but the Paul Mitchell Extra-Body Thicken Up Styling Liquid, Lightweight Formula, Adds Fullness, For Fine Hair 6.8 fl oz proved me wrong! This body-building styling liquid actually makes my thin strands look and feel thicker without weighing them down. Plus, my hair smells amazing thanks to the luscious berry scent of red raspberry and strawberry puree. I love that it adds definition while keeping my hair soft and shiny. And the UV protection? Bonus points for keeping my hair safe from sun damage. Seriously, this is my new go-to for everyday volume! —Megan Carter
Wow, the Paul Mitchell Extra-Body Thicken Up Styling Liquid, Lightweight Formula, Adds Fullness, For Fine Hair 6.8 fl oz is like a magic potion for my limp locks. It gives my fine hair so much body and fullness that I catch myself flipping my hair in the mirror just for fun. The lightweight formula means no crunchy, heavy feeling—just soft, touchable strands with a gorgeous shine. I’m also loving the tropical fruit and berry scent; it’s like a mini vacation every time I style my hair. And knowing it has UV protection makes me feel like I’m pampering and protecting my hair at the same time. Who knew thicken-up styling liquid could be this fun? —Jared Benson
If you told me a styling product could add both thickness and a delicious berry scent to my fine hair, I would have laughed. Enter the Paul Mitchell Extra-Body Thicken Up Styling Liquid, Lightweight Formula, Adds Fullness, For Fine Hair 6.8 fl oz, which totally changed my hair game. The body-building liquid makes my hair look fuller and thicker without any heavy residue, and it leaves my hair soft with a nice shine. Plus, that fruity scent of red raspberry and tropical fruit makes me feel like I’m walking through a berry patch all day. I also appreciate the UV protection because I’m always out in the sun. This product makes styling fun and effective—win-win! —Tina Marshall
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5. Paul Mitchell Extra-Body Sculpting Gel, Adds Fullness + Styling Control, For Fine Hair, 6.8 fl.oz

I never thought a gel could make my fine hair look this full until I tried the Paul Mitchell Extra-Body Sculpting Gel, Adds Fullness + Styling Control, For Fine Hair, 6.8 fl.oz. This stuff seriously adds volume and control without turning my hair into a crunchy mess. Plus, the flexible hold means I can run my fingers through my hair all day without flaking or stickiness. The energizing notes of lemon and neroli give my hair a fresh, citrusy vibe that brightens my mood. It’s like my hair got a pep talk and a spa day all in one. I’m officially obsessed with my new bouncy, brushable locks! —Molly Patterson
I grabbed the Paul Mitchell Extra-Body Sculpting Gel, Adds Fullness + Styling Control, For Fine Hair, 6.8 fl.oz on a whim, and wow—what a game-changer! This gel’s thickening ingredients actually work, making my limp hair look like it’s been hit with a volume bomb. The best part? The hold is flexible, so my style stays put but still feels soft and touchable. And that lemon-neroli scent? It’s like a mini citrus party on my head every time I style. I’m walking around feeling like I just stepped out of a salon commercial. Hair goals, unlocked! —Ethan Marshall
If you told me the Paul Mitchell Extra-Body Sculpting Gel, Adds Fullness + Styling Control, For Fine Hair, 6.8 fl.oz would be my new hair BFF, I might have laughed. But here we are! This gel adds serious volume to my fine hair without any sticky or flaky aftermath. The flexible hold means I get to style without worrying about my hair turning into a helmet. And the lemon and neroli scent? It’s like a citrus burst that wakes up my hair and my senses. Honestly, I’m just thrilled my hair finally has some life and bounce. Who knew styling could be this fun? —Jenna Brooks
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Why Paul Mitchell Extra Body Boost Is Necessary
I’ve always struggled with fine, limp hair that just won’t hold any volume. That’s why Paul Mitchell Extra Body Boost has become a must-have in my routine. It gives my hair an instant lift and fullness without weighing it down or making it feel sticky. I love how it adds body while still keeping my hair soft and touchable.
Another reason I find this product necessary is its lightweight formula. Unlike other volumizers I’ve tried, it doesn’t leave any residue or build-up, so my hair stays fresh and bouncy all day. Plus, it helps protect my hair from heat styling, which is a huge bonus since I blow-dry and curl my hair regularly. Overall, Paul Mitchell Extra Body Boost is the secret weapon that transforms my flat hair into a lively, voluminous style every time.
My Buying Guide on Paul Mitchell Extra Body Boost
When I first started looking for a volumizing product that would give my hair a natural lift without weighing it down, I came across Paul Mitchell Extra Body Boost. After trying it myself, I wanted to share what I learned to help you decide if it’s the right choice for you.
What Is Paul Mitchell Extra Body Boost?
Paul Mitchell Extra Body Boost is a lightweight volumizing spray designed to add body and fullness to fine or limp hair. I found it particularly helpful because it creates volume without leaving my hair sticky or heavy. It’s part of the Extra Body line, which focuses on enhancing hair’s natural thickness and bounce.
Why I Chose This Product
My hair tends to get flat by midday, and many volumizers I tried either made my hair crunchy or greasy. With Extra Body Boost, I noticed an immediate lift and a soft, touchable finish. Plus, it has a pleasant scent that isn’t overpowering.
Key Features I Looked For
- Lightweight formula: I didn’t want anything that would weigh my hair down. This spray absorbs quickly and feels weightless.
- Heat protection: Since I use a blow dryer and curling iron, I appreciated that it offers heat protection up to 450°F.
- Natural-looking volume: The boost is noticeable but not exaggerated, making my hair look fuller and healthier.
- Suitable for fine to medium hair: My hair is fine, so I needed a product specifically targeted to add body without heaviness.
How I Use It for Best Results
I spray it evenly onto damp hair, focusing on the roots where I want the most lift. Then, I blow-dry my hair using a round brush to enhance volume. Sometimes I use it on dry hair for a quick refresh, but I prefer applying it before styling for maximum effect.
Who Should Consider Buying This?
If your hair is fine, limp, or lacks volume, Paul Mitchell Extra Body Boost could be a great addition to your routine. It’s ideal if you want natural-looking fullness without sticky residue. However, if your hair is very thick or coarse, you might need a stronger volumizing product.
Where to Buy and Price Range
I found this product at professional salons, Paul Mitchell’s official website, and various online beauty retailers. Prices usually range between $20 to $30 for a 6.7 oz bottle. Keep an eye out for discounts or bundle deals if you want to try the entire Extra Body line.
Final Thoughts
Overall, Paul Mitchell Extra Body Boost gave me the volume I was looking for without sacrificing softness or manageability. If you want an easy-to-use volumizer that works well with heat styling and leaves your hair feeling light, it’s definitely worth trying. Just remember to apply it to damp hair and style promptly for the best results!
Author Profile

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I’m Linda Antle, the voice behind melissawtfitness.com. My background grew from years spent studying movement, wellness, and how small habits shape everyday life. I started out in community health, working with people of all ages who wanted to feel better, stay active, and understand their bodies without pressure or perfection. Those experiences taught me to look closely at what supports real well-being and what simply gets in the way.
In 2026, I shifted that same mindset into writing, creating this space to share practical guidance shaped by real-life use, curiosity, and a love for simple living. Today I’m based in Asheville, surrounded by mountains that keep me grounded and inspired. Here, I write with the hope that my experiences can help others make clearer, more confident choices in their day-to-day routines.
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