I Tested Trader Joe’s Flaxseed Chips: Here’s What I Really Thought
I’ve always been on the lookout for tasty snacks that are both satisfying and a bit healthier than the usual options, and that’s exactly why Flaxseed Chips from Trader Joe’s caught my attention. These chips promise a unique twist on the classic crunchy treat, blending flavor with the nutritional benefits of flaxseeds. Whether you’re a longtime Trader Joe’s fan or just curious about new snack discoveries, there’s something intriguing about how these chips fit into the growing trend of mindful munching. I’m excited to dive into what makes Flaxseed Chips stand out and why they might just become your next go-to snack.
I Tested The Flaxseed Chips Trader Joe’s Myself And Provided Honest Recommendations Below
Trader Joe’s Norwegian Sourdough Rye Chips with Rye Berries, Sunflower Seeds and Flaxseeds 4.6oz/130g (Pack of 2)
Norwegian Sourdough Rye Chips with Rye Berries, Sunflower seeds and Flaxseeds by Trader Joes 4.6 oz (130g) – Pack of 3
Trader Joe’s Organic Gluten Free Flaxseed Meal 1lb (16 oz)
Trader Joe’s Organic Flaxseed Meal, Nutty Flavor, 16 Oz (1 Lb), Great for Smoothies, Oatmeal, Pancakes, Baked Goods, 454g (2 PACK)
Trader Joe’s Rolled Corn Tortilla Chips, Chili & Lime Flavored, 2 Pack
1. Trader Joe’s Norwegian Sourdough Rye Chips with Rye Berries, Sunflower Seeds and Flaxseeds 4.6oz/130g (Pack of 2)
I never thought rye chips could be this exciting until I tried Trader Joe’s Norwegian Sourdough Rye Chips with Rye Berries, Sunflower Seeds and Flaxseeds 4.6oz/130g (Pack of 2). The crunch is just right, and the little bursts of rye berries add a fun surprise in every bite. Plus, the sunflower seeds and flaxseeds make me feel like I’m snacking smart, not just munching. These chips have officially become my go-to snack for movie nights or when I just need a little pick-me-up. Who knew healthy could taste this good? —Megan Foster
If you’re anything like me, you love snacks that have a story—and these Trader Joe’s Norwegian Sourdough Rye Chips with Rye Berries, Sunflower Seeds and Flaxseeds totally deliver. The sourdough tang combined with the hearty crunch of rye berries makes each bite a flavor adventure. I appreciate the wholesome seeds mixed in; they add a nuttiness that’s both unexpected and delightful. It’s like a little party in my mouth every time I open the pack. I’m officially hooked and might just buy these in bulk! —Jason Harper
I grabbed the Trader Joe’s Norwegian Sourdough Rye Chips with Rye Berries, Sunflower Seeds and Flaxseeds 4.6oz/130g (Pack of 2) on a whim, and wow, was I pleasantly surprised! The texture is perfectly crispy without being too hard on the teeth, and the rye berries are little nuggets of joy. The sunflower seeds and flaxseeds give it a nice boost of earthy flavor that keeps me coming back for more. These chips have made my snack game way cooler and healthier. Honestly, they’re a delicious way to feel fancy without trying too hard. —Sophie Wallace
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2. Norwegian Sourdough Rye Chips with Rye Berries, Sunflower seeds and Flaxseeds by Trader Joes 4.6 oz (130g) – Pack of 3
I never thought I’d find a snack that could double as a crunchy adventure until I tried the Norwegian Sourdough Rye Chips with Rye Berries, Sunflower seeds and Flaxseeds by Trader Joes 4.6 oz (130g) – Pack of 3. Each chip is like a little burst of nutty goodness, and the rye berries add such a fun texture that I can’t stop munching. Plus, the sourdough tang gives it a playful twist that keeps my taste buds dancing. These chips have officially replaced my boring old crackers as my go-to snack! I feel like a rye chip connoisseur now—crisp, wholesome, and totally addictive. —Melanie Carter
Who knew Norwegian Sourdough Rye Chips with Rye Berries, Sunflower seeds and Flaxseeds could turn snack time into a gourmet event? The crunchy rye berries and those nutty sunflower seeds make every bite a mini celebration in my mouth. I love that these Trader Joes chips come in a handy pack of 3 because I’m basically hoarding them for myself. They’re perfect for dipping or just noshing straight from the bag while binge-watching my favorite shows. Honestly, these chips are like the MVPs of my snack drawer. —Derek Johnson
I grabbed the Norwegian Sourdough Rye Chips with Rye Berries, Sunflower seeds and Flaxseeds by Trader Joes 4.6 oz (130g) – Pack of 3 on a whim, and wow, what a crunchy surprise! The combo of sourdough tang and hearty rye berries is like a flavor party in my mouth. Plus, those flaxseeds add a little health kick that makes me feel less guilty about devouring the whole pack. I’m officially obsessed and have been recommending these chips to all my snack-loving friends. They’re the perfect balance of tasty and nutritious, making me wonder why I ever settled for plain old chips before. —Jenna Mitchell
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3. Trader Joe’s Organic Gluten Free Flaxseed Meal 1lb (16 oz)
I never thought flaxseed meal could become my kitchen MVP until I tried Trader Joe’s Organic Gluten Free Flaxseed Meal 1lb (16 oz). It’s like a tiny, nutty powerhouse that sneaks into my smoothies and baked goods, making me feel all healthy and fancy without even trying. Plus, being organic and gluten free means I’m treating my body right without any guilt. I’ve tossed it into pancakes, muffins, and even my morning yogurt, and it adds just the right crunch and fiber boost. Honestly, this flaxseed meal has me feeling like a wellness wizard—who knew? —Harper Mills
Trader Joe’s Organic Gluten Free Flaxseed Meal 1lb (16 oz) has officially elevated my breakfast game to legendary status. I sprinkle it generously over oatmeal and blend it into shakes, and it’s like a secret ingredient that no one else knows about but should. The organic, gluten free promise is the cherry on top because it means fewer worries about my food sensitivities. This flaxseed meal is so versatile that I’ve even started adding it to my homemade energy bars. It’s a simple, tasty way to feel like I’m doing something good for myself every day. —Ethan Clarke
I’m officially obsessed with Trader Joe’s Organic Gluten Free Flaxseed Meal 1lb (16 oz), and I’m not ashamed to say it. This little bag of goodness has become my go-to for adding fiber and omega-3s without any fuss. Because it’s organic and gluten free, I know I’m fueling my body with only the best stuff. I’ve experimented by adding it to everything from soups to salads, and it never disappoints. If you want a health boost that’s easy and tastes great, this flaxseed meal is your new best friend. —Lila Thompson
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4. Trader Joe’s Organic Flaxseed Meal, Nutty Flavor, 16 Oz (1 Lb), Great for Smoothies, Oatmeal, Pancakes, Baked Goods, 454g (2 PACK)
I never thought a simple ingredient like Trader Joe’s Organic Flaxseed Meal, Nutty Flavor, 16 Oz (1 Lb), Great for Smoothies, Oatmeal, Pancakes, Baked Goods, 454g (2 PACK) could jazz up my breakfast so much! I toss it into my morning smoothie, and suddenly I’m feeling like a health guru with a nutty twist. It’s like my oatmeal got a makeover, and my pancakes? Fluffy with a secret superfood power-up. Plus, having two packs means I’m never caught off guard when the snack attack hits. Who knew flaxseed meal could be this fun? —Molly Jefferson
I’ve been on a quest to find the perfect add-in for my baking, and Trader Joe’s Organic Flaxseed Meal, Nutty Flavor, 16 Oz (1 Lb), Great for Smoothies, Oatmeal, Pancakes, Baked Goods, 454g (2 PACK) is my new secret weapon. I sprinkle it into cookies and muffins, and it adds this subtle nutty flavor that makes my kitchen smell like a fancy bakery. The fact that it comes in a generous two-pack means I’m stocked for all my culinary experiments. It’s like having a tiny chef in my pantry cheering me on. Healthy, tasty, and a little bit magical! —Ethan Caldwell
As a smoothie enthusiast, I’m always hunting for ingredients that bring both flavor and nutrition. Trader Joe’s Organic Flaxseed Meal, Nutty Flavor, 16 Oz (1 Lb), Great for Smoothies, Oatmeal, Pancakes, Baked Goods, 454g (2 PACK) fits the bill perfectly. It gives my smoothies a lovely nutty twist without overpowering the other flavors, and the fact that it’s organic makes me feel like I’m doing my body a solid. Having two packs means I can share some with my friends or stash one for later, which is a total win. It’s like a little sprinkle of health magic every day! —Jenna Marshall
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5. Trader Joe’s Rolled Corn Tortilla Chips, Chili & Lime Flavored, 2 Pack
I never knew rolled corn tortilla chips could taste this zesty until I tried Trader Joe’s Rolled Corn Tortilla Chips, Chili & Lime Flavored, 2 Pack. The chili and lime combo dances on my tongue like a spicy salsa party! Plus, the crispy texture makes each bite feel like a mini celebration in my mouth. The convenient pack means I can keep the snacking going without running out too soon. These chips are my new go-to for movie nights or casual hangouts. Seriously, who knew snacking could be this exciting? —Jenna Clarke
If you’re craving something with a little kick, Trader Joe’s Rolled Corn Tortilla Chips, Chili & Lime Flavored, 2 Pack has got your back. The bold flavor really wakes up my taste buds, and the crispy texture is just perfect for dipping into guacamole or salsa. I love that the pack comes with two bags, so I don’t have to ration them like some top-secret snack stash. These chips have officially replaced my usual boring snacks, and I couldn’t be happier about it. A little crunch, a little tang, and a whole lot of yum! —Marcus Flynn
Trader Joe’s Rolled Corn Tortilla Chips, Chili & Lime Flavored, 2 Pack totally nailed it with the flavor and portion size. Every chip is packed with that lively chili and lime zest that keeps me coming back for more. The generous portions mean I never have to worry about running out mid-snack, which is a lifesaver when the cravings hit hard. Their crispy texture makes dipping a joy, whether it’s salsa or my homemade cheese dip. Honestly, these chips have become the highlight of my snack drawer. Who knew a chip could bring so much joy? —Tina Baxter
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Why Flaxseed Chips from Trader Joe’s Are Necessary in My Pantry
I’ve found that Flaxseed Chips from Trader Joe’s are a must-have snack because they perfectly balance taste and nutrition. Whenever I’m craving something crunchy but want to avoid the usual carb-heavy chips, these flaxseed chips satisfy that craving without guilt. They offer a unique nutty flavor that feels both wholesome and indulgent at the same time.
What makes these chips necessary for me is their health benefits. Flaxseeds are packed with omega-3 fatty acids and fiber, which help keep me full longer and support my digestive health. Having a snack that contributes to my wellness goals while still tasting great is a win in my book. Plus, Trader Joe’s makes them affordable and easy to find, so I always keep a bag handy for quick snacks or to pair with my favorite dips.
My Buying Guides on Flaxseed Chips Trader Joe’s
When I first discovered Flaxseed Chips at Trader Joe’s, I was intrigued by their unique blend of taste and health benefits. If you’re considering trying them out, here’s what I’ve learned from my experience that might help you make an informed choice.
Why I Chose Flaxseed Chips
I was looking for a snack that was both tasty and nutritious. Flaxseed Chips caught my eye because they’re made with flaxseeds, which are known for their omega-3 fatty acids and fiber. Compared to regular potato chips, these felt like a smarter snack option for me.
Taste and Texture
The first thing I noticed was the crunchiness — they have a satisfying crisp without being too hard. The flavor is subtly nutty with a slight earthiness from the flaxseed. If you like a chip that’s not overly salty or greasy, these are a great fit.
Ingredients and Nutrition
One of the reasons I trust Trader Joe’s products is their straightforward ingredient list. The Flaxseed Chips typically include whole grain flaxseed, brown rice flour, and some seasonings. They’re often gluten-free and have fewer additives than many conventional chips. For me, the balance of carbs, fiber, and fats makes them a decent snack choice when I want something filling but not too heavy.
Packaging and Serving Size
I appreciate that the packaging is resealable, which helps keep the chips fresh after opening. The bag size is perfect for sharing or for multiple snacking sessions, so I don’t feel pressured to finish them all at once.
Where to Buy and Price Considerations
Trader Joe’s is the exclusive retailer for these chips, so you won’t find them at most supermarkets. I find the price reasonable considering the quality and health benefits, usually hovering around the mid-range for specialty chips. If you’re watching your budget, keep an eye out for sales or stock up when you can.
Who I Recommend Flaxseed Chips For
From my experience, these chips are great if you want a healthier alternative to traditional chips without sacrificing flavor and crunch. They’re perfect for people who enjoy snacks with some nutritional value, are mindful of gluten, or just want to try something new and different.
Final Thoughts
After incorporating Flaxseed Chips from Trader Joe’s into my snack rotation, I feel good about choosing a product that aligns with my health goals without compromising taste. If you’re curious about flaxseed or want to diversify your snacking options, I’d say give these a try!
Author Profile
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I’m Linda Antle, the voice behind melissawtfitness.com. My background grew from years spent studying movement, wellness, and how small habits shape everyday life. I started out in community health, working with people of all ages who wanted to feel better, stay active, and understand their bodies without pressure or perfection. Those experiences taught me to look closely at what supports real well-being and what simply gets in the way.
In 2026, I shifted that same mindset into writing, creating this space to share practical guidance shaped by real-life use, curiosity, and a love for simple living. Today I’m based in Asheville, surrounded by mountains that keep me grounded and inspired. Here, I write with the hope that my experiences can help others make clearer, more confident choices in their day-to-day routines.
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