FitGurlMel

If you can't do one more rep, do three!
Banana-Blueberry Protein Muffins

Banana-Blueberry Protein Muffins

  Banana-Blueberry Protein Muffins OOPS I did it again ;) This is…

Banana Bread Yay!

Banana Bread Yay!

  Banana Bread A third less oil and sugar than most banana breads…

Vegan/Gluten free Nut Butter Brownie

Vegan/Gluten free Nut Butter Brownie

Moist, Chewy, Creamy Brownie! Did I say moist? Dat Brownie Doe And…

Melissa Alcantara

Melissa Alcantara

Melissa Alcantara is a fitness and lifestyle coach, young entrepreneur, mother, and…

Gluten Free Shweet Potato Burger

Gluten Free Shweet Potato Burger

Creamy avocado-y goodness, this burger right here tho, I said ahawtdamn?! Trust…

Strawberry Buh-nay-nay Oatmeal Protein Waffles

Strawberry Buh-nay-nay Oatmeal Protein Waffles

Strawberry Banana Oatmeal Protein Waffles Low Carb, Low Fat and Jam Packed…

Insanity Max30, What Was It Like Being Part of The Cast?

Insanity Max30, What Was It Like Being Part of The Cast?

I, like many people around the globe, happen to have a small…

Life is Like Riding A Bike

Life is Like Riding A Bike

For me, every day I decide if I want to ride my…

My Relationship With BJJ

My Relationship With BJJ

I started training Brazilian Jiu-Jitsu mainly out of curiosity given that I…