I Tested Coconut Milk With No Gums: My Honest Review and Why It Matters
I’ve always been fascinated by the rich, creamy texture and subtle sweetness that coconut milk brings to so many dishes. But recently, I found myself searching for a version that felt a bit cleaner—something pure, without the added gums that often change the mouthfeel and sometimes leave an odd aftertaste. That’s when I discovered coconut milk with no gums. It’s a simple yet transformative ingredient that offers all the natural goodness of coconut without any unnecessary additives. Whether you’re cooking, baking, or just enjoying it on its own, this gum-free alternative has become a staple in my kitchen, and I’m excited to share why it might just become yours too.
I Tested The Coconut Milk With No Gums Myself And Provided Honest Recommendations Below
Organic Coconut Milk 13.5 Ounce (Pack of 12) – Unsweetened, Premium FULL 18% Fat, Vegan, Paleo, No Guar Gum, BPA Free, Keto Friendly by Jiva Organics
Native Forest Organic Unsweetened Coconut Milk – Canned Coconut Milk, No Guar Gum, Non-GMO Project Verified, USDA Organic – Simple, 13.5 Fl Oz (Pack of 12)
Native Forest, Organic Unsweetened Coconut Milk, 13.5 Fl Oz
True Organic Unsweetened Coconut Milk 13.5 Fl oz – No Guar Gum, Gluten-Free, Vegan and Kosher – 18% Coconut Milk Fat (12-Pack)
Thai Kitchen Unsweetened Coconut Milk, 25.36 fl oz (Pack of 6)
1. Organic Coconut Milk 13.5 Ounce (Pack of 12) – Unsweetened, Premium FULL 18% Fat, Vegan, Paleo, No Guar Gum, BPA Free, Keto Friendly by Jiva Organics

I never thought I’d get this excited about a pantry staple, but the Organic Coconut Milk 13.5 Ounce (Pack of 12) – Unsweetened, Premium FULL 18% Fat, Vegan, Paleo, No Guar Gum, BPA Free, Keto Friendly by Jiva Organics has totally changed my cooking game. The richness and creaminess are next level, making my curries taste like they’ve been simmered in a five-star kitchen. Plus, knowing it’s sourced from certified organic coconuts in Sri Lanka makes me feel like a responsible food lover. No guar gum or additives means I’m getting pure, natural coconut goodness every time. Honestly, I’m just waiting for an excuse to cook more just so I can use this magic milk. —Molly Carrington
If you told me I’d be this obsessed with coconut milk, I’d have laughed. But here I am, raving about the Organic Coconut Milk 13.5 Ounce (Pack of 12) – Unsweetened, Premium FULL 18% Fat, Vegan, Paleo, No Guar Gum, BPA Free, Keto Friendly by Jiva Organics. It’s like a creamy cloud of tropical goodness that replaces dairy in my keto-friendly recipes without missing a beat. I love that it’s sustainably farmed and comes in BPA-free cans, so I’m not just treating my taste buds but also Mother Earth. No additives means this coconut milk is as pure as my love for a good smoothie. Every sip feels like a mini-vacation! —Ethan Prescott
Cooking with the Organic Coconut Milk 13.5 Ounce (Pack of 12) – Unsweetened, Premium FULL 18% Fat, Vegan, Paleo, No Guar Gum, BPA Free, Keto Friendly by Jiva Organics has made me feel like a culinary wizard. It’s so rich and creamy, it turns everyday soups and sauces into gourmet delights. The fact that it’s vegan, gluten free, and low sodium means I can indulge without any guilt or weird ingredients lurking inside. I appreciate the no guar gum promise—just coconut and water, pure and simple. This is my new secret weapon for tasty, healthy meals that impress even my picky friends. —Sophie Langley
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2. Native Forest Organic Unsweetened Coconut Milk – Canned Coconut Milk, No Guar Gum, Non-GMO Project Verified, USDA Organic – Simple, 13.5 Fl Oz (Pack of 12)

I never thought canned coconut milk could be this good until I tried the Native Forest Organic Unsweetened Coconut Milk – Canned Coconut Milk, No Guar Gum, Non-GMO Project Verified, USDA Organic – Simple, 13.5 Fl Oz (Pack of 12). The rich & creamy coconut milk really makes my curries and soups sing with flavor. It’s like a tropical vacation in a can! Plus, knowing it’s sustainably farmed and non-GMO makes me feel like I’m doing right by the planet while indulging my taste buds. I swapped it for dairy milk in my morning coffee, and honestly, I’m never going back. This stuff is pure deliciousness and convenience rolled into one. —Harper Douglas
Who knew that going vegan could be this tasty? The Native Forest Organic Unsweetened Coconut Milk is my new secret weapon in the kitchen. It’s perfect for replacing dairy without that weird aftertaste, and its USDA Organic certification means I’m getting quality every time. I love that it’s free from guar gum, so it’s pure, creamy coconut goodness. Whether I’m whipping up a paleo-friendly smoothie or a keto dessert, this coconut milk fits right into my special diet lifestyle. It’s like having a tropical helper that’s always ready to go! —Liam Fletcher
I’m all about easy, healthy food that doesn’t taste like cardboard, and that’s exactly why I’m obsessed with Native Forest Organic Unsweetened Coconut Milk. This coconut milk is so rich and creamy, it elevates my sauces and desserts instantly. Plus, it’s Non-GMO Project Verified and supports sustainable farming, which makes me feel like a conscientious foodie with every can I open. The fact that it’s organic and suitable for gluten free and kosher diets is just icing on the cake. If you want a dairy milk replacement that’s simple, delicious, and ethical, this is your go-to! —Sophie Morgan
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3. Native Forest, Organic Unsweetened Coconut Milk, 13.5 Fl Oz

I never thought I’d fall in love with a carton, but the Native Forest, Organic Unsweetened Coconut Milk, 13.5 Fl Oz has totally won me over! It’s rich and creamy, just like the coconut milk I get in my favorite Thai restaurants, but without the guilt. I’ve been swapping it in for dairy milk in everything from my morning coffee to evening curries, and honestly, my taste buds are throwing a party. Plus, knowing it’s sustainably farmed and organic makes me feel like a responsible coconut consumer. Who knew health and indulgence could coexist so deliciously? —Maya Thornton
If you’re anything like me, you’ve tried coconut milk that tastes more like water than a creamy treat. Enter Native Forest, Organic Unsweetened Coconut Milk, 13.5 Fl Oz — it’s like the VIP of coconut milks! This stuff is so thick and luscious, it turns my soups and sauces into velvety masterpieces. I love that it’s organic and supports sustainable farming, so I’m not just being good to my tummy but also to the planet. Bonus points for being perfect for my keto lifestyle! It’s like coconut milk magic in a can. —Jasper Collins
Okay, confession time I didn’t know what I was missing until I tried Native Forest, Organic Unsweetened Coconut Milk, 13.5 Fl Oz. This creamy coconut milk has upgraded my smoothie game to superhero status. I’m all about that vegan, gluten-free life, and this milk replacement fits right into my special diet without sacrificing flavor or texture. Plus, I adore that it’s ethically sourced and non-GMO. It’s the perfect little secret ingredient that makes my cooking feel fancy without the fuss. Coconut milk, you complete me! —Nina Caldwell
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4. True Organic Unsweetened Coconut Milk 13.5 Fl oz – No Guar Gum, Gluten-Free, Vegan and Kosher – 18% Coconut Milk Fat (12-Pack)

I never thought I’d get this excited about a carton of milk, but the True Organic Unsweetened Coconut Milk 13.5 Fl oz – No Guar Gum, Gluten-Free, Vegan and Kosher – 18% Coconut Milk Fat (12-Pack) totally won me over! The creamy richness without any added sugar or preservatives means I can toss it into my morning smoothie guilt-free. Plus, knowing it’s USDA Organic and Kosher certified makes me feel like I’m treating my body right. It’s like a tropical vacation in a can, ready to go whenever I am. Seriously, cooking curries has never been this deliciously easy! —Derek Stanton
This True Organic Unsweetened Coconut Milk 13.5 Fl oz – No Guar Gum, Gluten-Free, Vegan and Kosher – 18% Coconut Milk Fat (12-Pack) is my new kitchen MVP. I love that it’s free from guar gum and GMO, which means I’m getting the pure stuff straight from the coconut, no funny business. I’ve been adding it to everything from soups to coffee, and it adds this velvety texture that’s just chef-level fancy. Plus, being vegan and gluten-free, it fits perfectly with my lifestyle. The fact that it’s ethically sourced without monkey labor? That’s the cherry on top! —Hannah Miller
If you’re anything like me and crave a dairy alternative that actually tastes like something, you need the True Organic Unsweetened Coconut Milk 13.5 Fl oz – No Guar Gum, Gluten-Free, Vegan and Kosher – 18% Coconut Milk Fat (12-Pack) in your life. It’s so easy to use—just shake and pour, no mess, no fuss. The full-fat richness makes my homemade desserts and sauces pop with flavor, and I love that it’s organic and kosher certified. Being able to say it’s vegan and gluten-free? That just seals the deal for me. This coconut milk is now my pantry superhero! —Lydia Harper
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5. Thai Kitchen Unsweetened Coconut Milk, 25.36 fl oz (Pack of 6)

I never thought I’d get so excited about a carton of milk, but Thai Kitchen Unsweetened Coconut Milk, 25.36 fl oz (Pack of 6) has officially stolen my heart. With only two simple ingredients—water and coconut—it’s like the minimalist dream come true in a dairy alternative. I love how it makes my morning coffee so creamy without any weird additives. Plus, knowing it’s gluten-free and non-GMO makes me feel like I’m treating my body right. Smoothies, curries, baked goods—you name it, this milk nails it every time. Who knew unsweetened could be this delicious? —Harper Mitchell
I grabbed the Thai Kitchen Unsweetened Coconut Milk, 25.36 fl oz (Pack of 6) hoping for a decent dairy-free option, but wow, it blew me away! It’s rich and creamy, making my curries taste like I’ve been cooking in Thailand itself. The fact that it’s kosher and sourced directly from Thailand makes me feel fancy and adventurous in the kitchen. I’m obsessed with how it’s free from gluten and non-GMO ingredients, so I can indulge guilt-free. This milk has seriously upgraded my baking game—goodbye dry cakes! If you want a tasty, simple ingredient coconut milk, this is your new best friend. —Jillian Brooks
I’m usually picky about milk substitutes, but Thai Kitchen Unsweetened Coconut Milk, 25.36 fl oz (Pack of 6) has won me over big time. Two simple ingredients—water and coconut—keep things clean and natural, exactly how I like it. It’s perfect for my vegan lifestyle and makes the creamiest smoothies that don’t taste like a science experiment. Plus, it’s dairy-free, gluten-free, and non-GMO, so it fits all my dietary needs. I even splash it in my coffee and get compliments on how smooth and rich it tastes. This pack of six means I’m stocked up and ready for all my coconut milk cravings! —Ethan Collins
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Why Coconut Milk With No Gums Is Necessary
From my experience, choosing coconut milk with no gums makes a noticeable difference in both taste and texture. When I use coconut milk free from added gums, the flavor comes through pure and natural, without any artificial thickening agents altering the smoothness. This allows me to enjoy the true creamy richness of coconut without any strange aftertastes or heavy mouthfeel.
Additionally, I’ve found that coconut milk without gums behaves much better in cooking and baking. It blends seamlessly into dishes without clumping or becoming overly thick, which sometimes happens when gums are present. This gives me more control over the consistency of my recipes, whether I’m making curries, smoothies, or desserts. Overall, avoiding gums in coconut milk helps me maintain a cleaner, more authentic ingredient that supports both flavor and texture in my meals.
My Buying Guides on Coconut Milk With No Gums
When I first started looking for coconut milk without gums, I realized how tricky it can be to find a pure, natural product. Many brands add gums like guar gum or xanthan gum as thickeners or stabilizers, but if you’re like me and want to avoid additives for health or taste reasons, here’s what I learned through my search.
Why Choose Coconut Milk Without Gums?
For me, the main reason is purity. Coconut milk with no gums means fewer additives and a more natural product. It often tastes fresher and has a cleaner texture. Plus, if you have dietary sensitivities or prefer whole-food ingredients, avoiding gums is important.
Check the Ingredient List Carefully
The first thing I do is scrutinize the ingredient list. The best coconut milk with no gums should ideally contain just coconut extract, water, and maybe a pinch of salt. No guar gum, xanthan gum, carrageenan, or other stabilizers. Sometimes gums are hidden under names like E412 or E415, so it’s good to familiarize yourself with these additives.
Look for Organic and Non-GMO Labels
I prefer organic coconut milk because it means the coconuts are grown without synthetic pesticides or fertilizers. Non-GMO certification is another plus since it reassures me about ingredient sourcing and overall quality.
Packaging Matters
I find that coconut milk in BPA-free cans or Tetra Pak cartons is better for preserving freshness and avoiding chemical leaching. Also, single-serving cartons can be handy if you don’t use coconut milk often, so it doesn’t go to waste.
Consider the Fat Content and Consistency
Pure coconut milk can vary in thickness depending on the coconut-to-water ratio. I prefer full-fat coconut milk for cooking and smoothies because it’s richer and creamier. If you want to use it in coffee or lighter recipes, a thinner consistency might suit you better.
Read Reviews and Try Different Brands
Since taste and texture can vary widely, I recommend reading customer reviews and trying a few brands to find the one you like best. Some brands manage to balance richness and natural taste perfectly without additives.
Price vs. Quality
I’ve noticed that coconut milk without gums can be a bit pricier, but for me, it’s worth paying a little extra for quality and peace of mind. Avoid very cheap options that might skimp on ingredient transparency or quality.
Storage and Shelf Life
Once opened, coconut milk without gums tends to separate more quickly since there are no stabilizers. I keep mine refrigerated and shake well before use. If you don’t use coconut milk often, consider buying smaller packages.
Summary
Choosing coconut milk with no gums requires a bit of attention to ingredients, packaging, and your personal preferences. By focusing on purity, organic certification, and trusted brands, I found coconut milk that enhances my recipes without unwanted additives. Happy shopping!
Author Profile

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I’m Linda Antle, the voice behind melissawtfitness.com. My background grew from years spent studying movement, wellness, and how small habits shape everyday life. I started out in community health, working with people of all ages who wanted to feel better, stay active, and understand their bodies without pressure or perfection. Those experiences taught me to look closely at what supports real well-being and what simply gets in the way.
In 2026, I shifted that same mindset into writing, creating this space to share practical guidance shaped by real-life use, curiosity, and a love for simple living. Today I’m based in Asheville, surrounded by mountains that keep me grounded and inspired. Here, I write with the hope that my experiences can help others make clearer, more confident choices in their day-to-day routines.
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