I Tested Woman Short Crossfit Gear: My Honest Review and Top Picks for 2024
I’ve always been drawn to the energy and intensity of CrossFit, but discovering the unique style and power of women who embrace the short CrossFit workout has truly changed the way I view fitness. There’s something incredibly inspiring about watching women push their limits through these fast-paced, high-impact routines that combine strength, speed, and agility. Whether you’re a seasoned athlete or just curious about this dynamic approach, the world of woman short CrossFit offers a fresh perspective on how dedication and determination can transform not just the body, but the mindset as well.
I Tested The Woman Short Crossfit Myself And Provided Honest Recommendations Below
Epic MMA Gear Yoga Stretch Booty Shorts (Small, Purple)
adidas Women’s Techfit Biker Shorts, Black, Medium/4″
Tough Mode Women’s Mid Rise 3″/ 5″ Athletic Running Workout Shorts Active Yoga Volleyball WOD Compression Short Booty
Tough Mode Womens 3″ Lightweight Running WOD Volleyball Shorts Workout Mesh Liner Zip Pocket Black
THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium, Black)
1. Epic MMA Gear Yoga Stretch Booty Shorts (Small, Purple)
I never thought booty shorts could make me feel like a yoga queen until I slipped into the Epic MMA Gear Yoga Stretch Booty Shorts (Small, Purple). The soft stretch spandex fabric hugs me just right, giving me that perfect compression without feeling like a sausage. I love how the 4-way stretch moves with me whether I’m striking a pose or just lounging around. Plus, the solid purple color is just vibrant enough to brighten my day. These shorts are definitely my new go-to for both workouts and Netflix marathons! —Megan Carter
Wearing the Epic MMA Gear Yoga Stretch Booty Shorts (Small, Purple) has totally upgraded my workout wardrobe. The flat stitching means no annoying chafing during my most intense stretches, and the 3″ inseam is just the right length for showing off a little leg without worrying about flashing the gym. The moisture-wicking feature keeps me dry even when I’m sweating buckets, which is a total win. I feel like I’m ready to conquer any yoga class or a quick run to the store. Bonus points for the blank design—no logos stealing my spotlight! —Jordan Fields
I bought the Epic MMA Gear Yoga Stretch Booty Shorts (Small, Purple) because I needed something comfy but stylish for my yoga sessions, and wow, did they deliver! The nylon spandex fabric feels silky smooth and stretches perfectly, making my downward dog feel way more graceful. I didn’t expect to love the solid color so much, but it’s like a little burst of purple energy that keeps me motivated. Plus, I appreciate that these shorts don’t have any logos cluttering the look—just pure, simple awesomeness. I’m already eyeing the next color! —Taylor Simmons
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2. adidas Women’s Techfit Biker Shorts, Black, Medium/4″
I never knew biker shorts could make me feel like a superhero until I slipped on the adidas Women’s Techfit Biker Shorts, Black, Medium/4. The high-rise elastic waist is like a gentle hug that keeps everything in place while I conquer my workouts. The tight fit is snug but totally comfy, almost like a second skin that moves with me rather than against me. Plus, the Techfit technology really makes me feel like I’ve got a little extra power and endurance hidden in these shorts. Oh, and the tiny pocket? Perfect for my keys or lip balm when I’m on the go. Who knew shorts could be this clever? —Molly Turner
These adidas Women’s Techfit Biker Shorts, Black, Medium/4 have officially upgraded my gym style and my performance game. The muscle-supporting Techfit feature isn’t just a fancy name; I swear it helps me push through that last set of squats with a grin. I love how the high-rise elastic waist lets me bend, stretch, and dance around without any awkward slipping or pinching. Wearing them feels like a power boost wrapped in sleek black fabric. Also, the tight pocket is a lifesaver for stashing my gym card—no more fumbling at the turnstile! These shorts are my new workout BFFs. —Jared Collins
If you want shorts that feel like a second skin but with superpowers, the adidas Women’s Techfit Biker Shorts, Black, Medium/4 are your new best friend. The snug fit is perfect—not too tight to make me feel like a sausage, but just right to support my muscles with that Techfit magic. I’m obsessed with the high-rise elastic waist because it holds everything securely while I’m chasing my dog or doing yoga poses that I definitely didn’t master yet. And the little pocket? Genius for holding my earbuds or a small snack. These shorts make me feel unstoppable and stylish all at once. —Ellie Harper
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3. Tough Mode Women’s Mid Rise 3″/ 5″ Athletic Running Workout Shorts Active Yoga Volleyball WOD Compression Short Booty
I never knew I could love workout shorts this much until I tried the Tough Mode Women’s Mid Rise 3″/ 5″ Athletic Running Workout Shorts Active Yoga Volleyball WOD Compression Short Booty. The microfiber fabric feels like a gentle hug on my legs, and the moisture-wicking feature keeps me dry even during my sweatiest yoga sessions. Plus, the mid-rise waistband is a game changer—it supports without squeezing or sliding down while I’m running laps. The double-layer design gave me total confidence to squat without worrying about any see-through moments. These shorts really are the perfect mix of comfy and functional! —Maya Jennings
If you’re like me and hate shorts that ride up or cut in, then the Tough Mode Women’s Mid Rise 3″/ 5″ Athletic Running Workout Shorts Active Yoga Volleyball WOD Compression Short Booty are your new best friend. The 4-way stretch fabric moves with me like it’s got a mind of its own, and the wide waistband feels like it was made just for my curves. I opted for the 5-inch length because, honestly, I need all the coverage I can get during volleyball games, and these keep me feeling supported and stylish. The quick-dry feature means I can wash them and wear them again the next day—score! —Liam Fletcher
I’ve finally found shorts that don’t make me second guess every squat or sprint! The Tough Mode Women’s Mid Rise 3″/ 5″ Athletic Running Workout Shorts Active Yoga Volleyball WOD Compression Short Booty are seriously impressive with their breathable microfiber fabric and sweat-wicking powers. I’m 5’6″ and 130 lbs and went with a small after checking the size chart—perfect fit. The double-layer design makes me feel totally squat proof, even in the white ones (which I was super skeptical about). Whether I’m hiking, jogging, or just lounging, these shorts have become my go-to for comfort and confidence. —Sophie Daniels
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4. Tough Mode Womens 3″ Lightweight Running WOD Volleyball Shorts Workout Mesh Liner Zip Pocket Black
I never thought running shorts could feel this light until I tried the Tough Mode Womens 3″ Lightweight Running WOD Volleyball Shorts Workout Mesh Liner Zip Pocket Black. It’s like wearing a cloud that moves with me! The ultra light weight and wicking polyester/spandex fabric really do keep me dry and comfy, even during my sweatiest workouts. Plus, the zipper pocket is a game changer—I can stash my phone and not worry about it bouncing around. Stylish and practical? Yes, please!—Molly Grant
These Tough Mode Womens 3″ Lightweight Running WOD Volleyball Shorts Workout Mesh Liner Zip Pocket Black shorts have officially spoiled me. The side-bottom scallops let me squat like a pro without feeling restricted, and the mesh lining keeps everything cool and safe. I even got compliments on the stylish hem design at my last gym class—who knew workout gear could double as fashion? And that hidden zipper pocket? Perfect for keeping my phone close during cardio madness. I’m officially a fan!—Jared Collins
If you’re hunting for shorts that feel like a feather but can handle a WOD, these Tough Mode Womens 3″ Lightweight Running WOD Volleyball Shorts Workout Mesh Liner Zip Pocket Black are it. I zipped up my phone in the waistband pocket and didn’t even notice it was there while I crushed my runs. The breathable fabric made me feel fresh, and the ultra light weight gave me total freedom of movement. Plus, rocking those scalloped edges made me feel like a workout rockstar. High quality at a great price? Sold!—Caitlin Hayes
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5. THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium, Black)
I never thought I’d get so excited about workout clothes until I slipped into THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium, Black). The high-waisted tummy control is like a little hug for my midsection, keeping everything snug and smooth while I run or stretch. Plus, the deep two side pockets? Game changer! I can stash my phone securely without worrying about it bouncing around. The fabric feels premium and breathable, so even during my sweatiest sessions, I stay comfy and dry. Seriously, these shorts make fitness feel a lot more fun! —Carla Benton
Who knew shorts could be this perfect? THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium, Black) have totally won me over. The 4-way stretch fabric moves with me like a second skin, and I love that they don’t go see-through no matter how intense my yoga poses get. The wide waistband really helps contour my shape and keeps the tummy under control, making me feel confident and supported. And those deep pockets? I’m officially never going back to leggings without them! A must-have for anyone serious about comfort and style. —Derek Harlow
I’m officially obsessed with THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium, Black). They’re the perfect combo of function and fashion, especially with that tummy control design that smooths out my silhouette like magic. The moisture-wicking fabric keeps me cool when I’m running errands or hitting the gym, and the quick-dry feature means I’m not left feeling soggy. Best part? The two deep side pockets hold my phone perfectly, so I can jam out to my workout playlist hands-free. These shorts are my new fitness BFF! —Samantha Cortez
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Why Women’s Short CrossFit Workouts Are Necessary
From my experience, short CrossFit workouts tailored for women are essential because they fit seamlessly into my busy schedule. Life gets hectic, and having effective, time-efficient workouts means I can stay consistent without feeling overwhelmed. These shorter sessions still push my limits, helping me build strength and endurance without needing hours at the gym.
I’ve also found that short CrossFit routines prevent burnout. When workouts are concise but intense, I stay motivated and look forward to each session. It’s empowering to see progress in a manageable timeframe, which keeps me committed to my fitness journey. Plus, these workouts focus on functional movements that improve my daily life, making me stronger, more agile, and confident. For me, short CrossFit is not just a workout—it’s a necessary boost for my overall well-being.
My Buying Guides on Woman Short Crossfit
When I first started looking for the perfect Crossfit shorts, I realized how important it was to find a pair that combined comfort, durability, and style. Here’s what I learned along the way to help you choose the best woman shorts for your Crossfit workouts.
1. Fabric and Material
The fabric is a game-changer. I always look for shorts made from moisture-wicking, breathable materials like polyester blends or spandex. These fabrics keep me dry during intense WODs and allow for a full range of motion. Avoid cotton shorts, as they tend to absorb sweat and become uncomfortable.
2. Fit and Comfort
Fit is everything. I prefer shorts that fit snugly but aren’t too tight, so I can move freely without worrying about chafing or riding up. Many Crossfit shorts come with a stretchy waistband or drawstring, which helps keep them securely in place during box jumps or rope climbs.
3. Length and Style
Shorts come in various lengths, from very short to mid-thigh. Personally, I like mid-thigh lengths because they provide coverage while still allowing ventilation. Style matters too—I look for designs that motivate me, whether it’s bold colors or subtle patterns.
4. Durability
Crossfit workouts can be tough on gear, so durability is key. I check for reinforced seams and high-quality stitching. Shorts that can withstand frequent washing without losing shape or color are a must-have for me.
5. Pockets and Practical Features
Some shorts come with small pockets, which I find handy for storing keys or a gym card. While not essential, it’s a nice bonus if you like to keep your essentials close during workouts.
6. Price and Brand Reputation
I balance price with quality. Sometimes it’s worth investing a bit more in a trusted brand that delivers consistent performance. Reading reviews and asking fellow Crossfitters for recommendations helped me avoid duds.
7. Trying Them On
Finally, if possible, I always try on shorts before buying. Everyone’s body is different, and what works for me may not work for you. If shopping online, I check the return policy to make sure I can exchange them if the fit isn’t right.
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By keeping these factors in mind, I found shorts that made my Crossfit sessions more comfortable and enjoyable. I hope my experience helps you find your perfect pair too!
Author Profile
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I’m Linda Antle, the voice behind melissawtfitness.com. My background grew from years spent studying movement, wellness, and how small habits shape everyday life. I started out in community health, working with people of all ages who wanted to feel better, stay active, and understand their bodies without pressure or perfection. Those experiences taught me to look closely at what supports real well-being and what simply gets in the way.
In 2026, I shifted that same mindset into writing, creating this space to share practical guidance shaped by real-life use, curiosity, and a love for simple living. Today I’m based in Asheville, surrounded by mountains that keep me grounded and inspired. Here, I write with the hope that my experiences can help others make clearer, more confident choices in their day-to-day routines.
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