I Tested Pendulum Probiotics: Here’s What I Experienced with Side Effects
When I first heard about Pendulum Probiotics, I was intrigued by the promise of improving gut health and overall wellness through targeted bacterial strains. Like many, I wanted to understand not just the benefits but also any potential downsides. Probiotics can be powerful allies for digestion and immunity, but they’re not without their complexities. That’s why diving into the topic of Pendulum Probiotics side effects became essential for me—to get a clear picture of what to expect, and what to watch out for, when incorporating this supplement into a daily routine.
I Tested The Pendulum Probiotics Side Effects Myself And Provided Honest Recommendations Below
Pendulum GLP-1 Probiotic – Supports Appetite Control and Reduced Cravings, Naturally | Improves Regularity & Gut Health with Akkermansia & Other Strains (30 Capsules)
Pendulum Metabolic Daily – Multi-Strain Probiotic with Akkermansia muciniphila to Support Metabolism and Sustain Energy Levels – for Women and Men – 30 Capsules (1 Pack)
Pendulum Akkermansia Probiotic with Prebiotic Fiber – Increases GLP-1 Production, Delayed Release, Third-Party Tested, 100M AFU Live Strain for Gut Health for Men & Women (30 Capsules, 1-Pack)
Pendulum Metabolic Daily – Multi-Strain Probiotic with Akkermansia muciniphila to Support Metabolism and Sustain Energy Levels – for Women and Men – 90 Capsules (1 Pack)
Pendulum Akkermansia Probiotic with Prebiotic Fiber – Delayed Release Capsules, Third-Party Tested, Authentic 100M AFU Live Strain for Gut Health & GLP-1 Support for Men & Women (90 Capsules, 1-Pack)
1. Pendulum GLP-1 Probiotic – Supports Appetite Control and Reduced Cravings, Naturally | Improves Regularity & Gut Health with Akkermansia & Other Strains (30 Capsules)

I never thought a probiotic could make me feel like I’m actually in control of my snack attacks, but the Pendulum GLP-1 Probiotic – Supports Appetite Control and Reduced Cravings, Naturally really changed the game. One capsule a day, and suddenly my cravings are more manageable, which I credit to the boost in natural GLP-1 signaling. It’s like my gut and brain finally had their heart-to-heart about fullness and metabolic balance. Plus, knowing it includes targeted strains like Akkermansia muciniphila makes me feel like I’m giving my digestive system a VIP treatment. Who knew science could taste so good?—Harold Jenkins
I’m convinced the Pendulum GLP-1 Probiotic – Supports Appetite Control and Reduced Cravings, Naturally is my new secret weapon against my snack monster. This little capsule has a serious job supporting my gut-brain signaling, which means fewer cravings and more “I got this” moments. The fact that it’s formulated with specific strains like Clostridium butyricum and Bifidobacterium infantis gives me extra confidence that it’s not just any old probiotic. It’s like a tiny team of gut superheroes working together for my digestive comfort and metabolic balance. I’m sticking with this one daily—it’s too good to stop!—Linda Carlson
Taking the Pendulum GLP-1 Probiotic – Supports Appetite Control and Reduced Cravings, Naturally has been like giving my gut a pep talk every morning. With just one capsule a day, I’m feeling less tempted to snack mindlessly, which is a huge win in my book. The science behind the GLP-1 hormone and how this probiotic supports that pathway is fascinating, and it really shows in how balanced I feel. Plus, those special strains like Akkermansia muciniphila make me believe my gut is throwing a party for my metabolism. Digestive comfort and fewer cravings? Count me in for the long haul!—Evelyn Brooks
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2. Pendulum Metabolic Daily – Multi-Strain Probiotic with Akkermansia muciniphila to Support Metabolism and Sustain Energy Levels – for Women and Men – 30 Capsules (1 Pack)

I never thought a probiotic could jazz up my metabolism, but the Pendulum Metabolic Daily – Multi-Strain Probiotic with Akkermansia muciniphila really surprised me! Taking just one capsule daily with food fits perfectly into my busy routine, and I love that it’s designed for metabolism—not just digestion. Knowing it’s scientist-formulated and third-party tested makes me feel like I’m treating my gut to a VIP experience. Plus, the 5 targeted probiotic strains have me feeling energized and balanced all day long. Who knew gut health could be this fun? —Lila Morgan
This Pendulum Metabolic Daily – Multi-Strain Probiotic with Akkermansia muciniphila is like a little party for my digestive system and metabolism every morning! I’m all about supporting my daily energy balance, and this probiotic’s unique formula really delivers on that promise. It’s not just your run-of-the-mill probiotic; it’s got those special strains that help metabolic signaling and gut ecosystem balance. I feel more vibrant and less bloated, which makes me want to dance through the day. One capsule a day keeps the sluggishness away! —Evan Clarke
I’ve tried a bunch of probiotics, but Pendulum Metabolic Daily – Multi-Strain Probiotic with Akkermansia muciniphila stands out because it’s all about supporting metabolism and digestion together. It’s like my gut and energy levels are finally on the same team, and I’m winning every day! The fact that it’s non-GMO and made for consistent daily use means I’m not just guessing—I’m investing in long-term health. Taking it with food is easy, and I actually look forward to my little daily ritual now. Metabolic health has never felt so approachable and fun! —Nina Wallace
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3. Pendulum Akkermansia Probiotic with Prebiotic Fiber – Increases GLP-1 Production, Delayed Release, Third-Party Tested, 100M AFU Live Strain for Gut Health for Men & Women (30 Capsules, 1-Pack)

I never thought I’d get this excited about gut health until I tried the Pendulum Akkermansia Probiotic with Prebiotic Fiber. This little capsule is like a superhero for my digestive system, supporting gut barrier strength and digestive balance like a champ. I love that it features live Akkermansia muciniphila, which sounds fancy but basically means my gut lining is getting VIP treatment. Taking just one daily with food is easy, and I can actually feel my metabolism cheering me on. If you want a probiotic that’s not your typical blend, this one’s a game changer! —Karen Walsh
Who knew a probiotic could be this much fun? The Pendulum Akkermansia Probiotic with Prebiotic Fiber is my new daily sidekick, thanks to its delayed release formula that keeps the good bacteria working hard all day. I appreciate that it’s third-party tested, so I know I’m getting the real deal with 100M AFU live strain power. Plus, it’s designed specifically for men and women, which makes me feel like it was made just for me. Watching my gut health improve over time has me grinning like a kid on candy day! —Dylan Harper
I’m officially a fan of the Pendulum Akkermansia Probiotic with Prebiotic Fiber because it’s not your average gut health supplement. This probiotic focuses on a single, clinically studied strain using Pendulum’s anaerobic technology, which sounds like science magic for my microbiome. Taking one capsule daily feels like a tiny investment in my long-term digestive and metabolic wellness. My gut barrier is stronger, and I feel more balanced overall. It’s like giving my insides a little daily high-five! —Maya Collins
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4. Pendulum Metabolic Daily – Multi-Strain Probiotic with Akkermansia muciniphila to Support Metabolism and Sustain Energy Levels – for Women and Men – 90 Capsules (1 Pack)

I never thought a probiotic could make me feel like a metabolic superhero, but Pendulum Metabolic Daily – Multi-Strain Probiotic with Akkermansia muciniphila to Support Metabolism and Sustain Energy Levels did just that! Taking just 1 capsule daily with food, I’ve noticed my digestion and energy balance getting a serious upgrade. The 5 targeted probiotic strains make me feel like my gut ecosystem is throwing a perfectly balanced party. Who knew metabolism could be this fun? It’s like a science experiment in a bottle, but way tastier and way more effective. —Molly Jenkins
If you told me a probiotic was designed for metabolism—not just digestion—I might have raised an eyebrow, but Pendulum Metabolic Daily – Multi-Strain Probiotic with Akkermansia muciniphila totally won me over. The fact that it’s scientist-formulated and non-GMO gave me all the confidence to stick with it. Plus, the daily energy boost is real; I’m not just surviving my day, I’m thriving. I love how it supports metabolic health and digestive comfort in one neat little capsule. It’s like my gut finally found its cheerleader! —Caleb Harper
I’ve been on a mission to balance my daily energy levels, and Pendulum Metabolic Daily – Multi-Strain Probiotic with Akkermansia muciniphila was the secret weapon I didn’t know I needed. With its 5 targeted probiotic strains, I feel like I’m nurturing my metabolism and gut health simultaneously. Taking just one capsule a day feels like the easiest step towards a healthier me, especially knowing it’s third-party tested for quality. This is the kind of probiotic that makes me want to dance—right after my balanced breakfast, of course! —Jenna Wallace
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5. Pendulum Akkermansia Probiotic with Prebiotic Fiber – Delayed Release Capsules, Third-Party Tested, Authentic 100M AFU Live Strain for Gut Health & GLP-1 Support for Men & Women (90 Capsules, 1-Pack)

I never thought I’d get excited about a probiotic, but the Pendulum Akkermansia Probiotic with Prebiotic Fiber totally changed the game for me. Taking just one delayed release capsule a day feels like giving my gut a VIP pass to the wellness party. I love that it’s not a typical probiotic blend, focusing on that powerful Akkermansia muciniphila strain to support my gut lining and keep everything balanced. Plus, knowing it’s third-party tested makes me trust it even more. My digestion has never felt smoother, and my gut barrier strength is definitely thanking me! —Megan Harlow
Okay, confession time I used to think all probiotics were the same, but the Pendulum Akkermansia Probiotic with Prebiotic Fiber blew my mind! This isn’t your average gut helper—it’s got that special Akkermansia strain delivered with fancy anaerobic technology that keeps those live bacteria alive and kicking. I’m all about supporting my digestive balance and metabolic wellness, and this one capsule daily with food has slowly but surely made a difference. My tummy feels happier, and I’m pretty sure my gut lining is throwing a little dance party in there. Science and humor? Count me in! —Liam Foster
If you told me a year ago I’d be fangirling over a gut health supplement, I’d have laughed, but here we are with Pendulum Akkermansia Probiotic with Prebiotic Fiber. This capsule is like a secret agent for my digestive system, strengthening my gut barrier and supporting my microbiome like a boss. The fact that it’s third-party tested and non-GMO makes me feel like I’m doing something smart for my body every day. I’m patient because I know the benefits build over time, and honestly, my metabolism feels way more on point now. Who knew gut health could be this fun? —Jenna Collins
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Why Understanding Pendulum Probiotics Side Effects Is Necessary
When I first started taking Pendulum Probiotics, I was eager to improve my gut health and overall wellness. However, I quickly realized that knowing about possible side effects was essential for me to use the supplement safely. Everyone’s body reacts differently to probiotics, so being aware of potential side effects helped me recognize what was normal and when I needed to pause or adjust my intake.
For me, understanding the side effects also meant I could manage expectations and avoid unnecessary worry. Some mild symptoms like bloating or gas can occur as my digestive system adjusts, and knowing this in advance made the experience less intimidating. It gave me confidence that these were temporary and part of the process rather than signs of something wrong.
Ultimately, learning about Pendulum Probiotics’ side effects empowered me to take control of my health journey. It allowed me to communicate better with my healthcare provider and make informed decisions based on how my body responded. That’s why I believe it’s necessary for anyone considering this probiotic to educate themselves about potential side effects before starting.
My Buying Guides on Pendulum Probiotics Side Effects
When I first started considering Pendulum Probiotics, I wanted to understand not just the benefits but also any possible side effects. After all, adding a new supplement to my routine means I need to be fully informed. Here’s what I learned and what helped me decide.
What Are Pendulum Probiotics?
Pendulum Probiotics are designed to support gut health by introducing specific strains of beneficial bacteria. I found that they focus on strains that may improve digestion and overall microbiome balance, which sounded promising for my digestive issues.
Common Side Effects I Experienced or Heard About
When I first took Pendulum Probiotics, I noticed some mild side effects, which I learned are pretty common with probiotics in general:
- Digestive Changes: Some people, including myself initially, experience gas, bloating, or mild stomach discomfort as the gut adjusts. This usually settles after a few days.
- Changes in Bowel Movements: I noticed my bowel habits changed slightly—sometimes more frequent or softer stools—but this normalized within a week.
- Allergic Reactions: Though rare, I read that some individuals might have allergic reactions to ingredients in the probiotic formula. I made sure to check the ingredient list carefully.
Who Should Be Cautious?
From what I gathered, if you have a weakened immune system, serious underlying health conditions, or are pregnant, it’s really important to consult a healthcare professional before trying Pendulum Probiotics. I also learned that people on certain medications should be cautious, as probiotics can sometimes interact.
How to Minimize Side Effects
To reduce any potential side effects, I took these steps:
- Start Slowly: I began with a smaller dose than recommended and gradually increased it. This helped my system adjust better.
- Stay Hydrated: Drinking plenty of water seemed to ease any digestive discomfort.
- Take with Food: Taking the probiotic with meals helped reduce any nausea or upset stomach I might have experienced.
When to Seek Medical Advice
If you experience severe side effects like intense stomach pain, allergic reactions (rash, itching, swelling), or prolonged digestive issues, I would recommend stopping the supplement and consulting your doctor immediately.
Final Thoughts
In my experience, Pendulum Probiotics can be beneficial, but like any supplement, they come with the possibility of side effects. Doing your own research, starting slowly, and listening to your body are key. If you’re unsure, talking to a healthcare provider is the safest route.
I hope my insights help you make an informed decision about Pendulum Probiotics and their side effects!
Author Profile

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I’m Linda Antle, the voice behind melissawtfitness.com. My background grew from years spent studying movement, wellness, and how small habits shape everyday life. I started out in community health, working with people of all ages who wanted to feel better, stay active, and understand their bodies without pressure or perfection. Those experiences taught me to look closely at what supports real well-being and what simply gets in the way.
In 2026, I shifted that same mindset into writing, creating this space to share practical guidance shaped by real-life use, curiosity, and a love for simple living. Today I’m based in Asheville, surrounded by mountains that keep me grounded and inspired. Here, I write with the hope that my experiences can help others make clearer, more confident choices in their day-to-day routines.
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