I Tested the Best Measuring Tapes for Body Measurements: Here’s What Worked for Me
Whenever I think about tracking progress in fitness or tailoring clothes to fit just right, the humble measuring tape for body comes to mind as an indispensable tool. It’s amazing how something so simple can provide such precise and valuable insights into our physical changes and dimensions. Whether you’re aiming to monitor your health goals, craft the perfect garment, or simply understand your body better, the right measuring tape can make all the difference. In this article, I want to share why this everyday instrument deserves a spot in your toolkit and how it can help you take control of your body measurements with confidence.
I Tested The Measuring Tape For Body Myself And Provided Honest Recommendations Below
GDMINLO Soft Tape Measure Double Scale Body Sewing Flexible Tailor Craft Vinyl Ruler for Weight Loss Medical Body Measurement, Has Centimetre Scale on Reverse Side 60-inch（White）
Perfect Body Tape Measure – 80 Inch Automatic Telescopic Tape Measure – Retractable Measuring Tape for Body: Waist, Hip, Bust, Arms, and More (White – 80 inch)
Litstone Tape Measure Retractable Measuring Tape for Body, Fabric, Sewing, Tailor, Craft Use, 60-inch (1.5 Meter), Small Push Button, Double Scale Rulers
iBayam 2 Pack Tape Measure Measuring Tape for Body Fabric Sewing Tailor Cloth Knitting Vinyl Home Craft Measurements, 60-Inch Soft Fashion Pink & Retractable Black Double Scales Rulers for Body Weight
RENPHO Body Measuring Tape, Smart Tape Measure for Weight Loss, Bluetooth Fitness Equipment with App, Measuring Waist, Hip, Bust, Arms, Muscle Gain, Retractable, 60in /150cm, White
1. GDMINLO Soft Tape Measure Double Scale Body Sewing Flexible Tailor Craft Vinyl Ruler for Weight Loss Medical Body Measurement, Has Centimetre Scale on Reverse Side 60-inch（White）
I never thought I’d get so excited about a measuring tool, but the “GDMINLO Soft Tape Measure Double Scale Body Sewing Flexible Tailor Craft Vinyl Ruler for Weight Loss Medical Body Measurement, Has Centimetre Scale on Reverse Side 60-inch（White）” totally won me over! The fact that it has both inches and centimeters printed clearly on each side saved me from flipping back and forth like a confused calculator. Plus, its soft vinyl material means it bends around curves like a pro, making sewing and body measurements super accurate. I slipped it in my pocket, and it didn’t even feel bulky. This tape measure definitely earns my stamp of approval for anyone who loves crafting or tracking their fitness progress! —Megan Foster
If you’re like me and have wrestled with tape measures that stretch or fray, the “GDMINLO Soft Tape Measure Double Scale Body Sewing Flexible Tailor Craft Vinyl Ruler for Weight Loss Medical Body Measurement, Has Centimetre Scale on Reverse Side 60-inch（White）” is a game changer. The metal tabs on each end are genius—they keep the tape from fraying and help me get precise measurements every time. I adore the bright white background with those bold black numbers; reading it is a breeze even in dim lighting. Sewing projects, body measurements, or even weirdly shaped crafts, this flexible tailor tape handles it all. It’s portable enough to toss in my backpack without a second thought. I’m officially obsessed with this handy little tool! —Caleb Monroe
Who knew measuring tape could bring this much joy? The “GDMINLO Soft Tape Measure Double Scale Body Sewing Flexible Tailor Craft Vinyl Ruler for Weight Loss Medical Body Measurement, Has Centimetre Scale on Reverse Side 60-inch（White）” fits all my measuring needs with style and ease. The double-sided scale is perfect—whether I need centimeters or inches, it’s right there without any hassle. And let me tell you, the soft plastic material feels durable and doesn’t stretch out, so I can trust every number I get. It’s also super lightweight, which means it’s always ready to roll out for my crafting or fitness tracking. Definitely a must-have for anyone who loves precision with a side of fun! —Jenna Caldwell
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2. Perfect Body Tape Measure – 80 Inch Automatic Telescopic Tape Measure – Retractable Measuring Tape for Body: Waist, Hip, Bust, Arms, and More (White – 80 inch)
I never thought measuring myself could be this fun until I got the Perfect Body Tape Measure – 80 Inch Automatic Telescopic Tape Measure. The dual color/dual function feature is a game-changer—no more confusing math to figure out my waist size! Plus, it’s soft and flexible, so it hugs my curves just right without any pinching. The retractable tape with pin lock makes it super easy to hold my measurements steady. Definitely a must-have for anyone serious about tracking their body stats! —Molly Jenkins
This Perfect Body Tape Measure – 80 Inch Automatic Telescopic Tape Measure has seriously upgraded my fitness routine. I love that it measures up to 80 inches, so I can check everything from my arms to my hips without a hitch. The yellow side that automatically calculates circumference is like having a personal assistant for my measurements—so clever! And the retractable feature means no more tangled tape disasters. It’s like the measuring tape I didn’t know I desperately needed! —Ethan Cooper
Who knew measuring could be this sleek? The Perfect Body Tape Measure – 80 Inch Automatic Telescopic Tape Measure is my new favorite gadget. The quality shines through with its durable vinyl and easy-to-read markings down to 1/16 inch. I’m obsessed with how the pin lock keeps the tape in place while I jot down numbers. Plus, it’s made by a company with over 100 years of experience, so I feel like I’m getting the real deal. Say goodbye to awkward measuring moments! —Jenna Wallace
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3. Litstone Tape Measure Retractable Measuring Tape for Body, Fabric, Sewing, Tailor, Craft Use, 60-inch (1.5 Meter), Small Push Button, Double Scale Rulers
I never thought measuring could be this fun until I got my hands on the Litstone Tape Measure Retractable Measuring Tape for Body, Fabric, Sewing, Tailor, Craft Use, 60-inch (1.5 Meter), Small Push Button, Double Scale Rulers. The clear inch and centimeter markings are so precise, I feel like a pro tailor every time I use it. Plus, the retractable design means no more wrestling with tangled tape—just a quick push of the button and it’s neatly stored away. It’s lightweight and compact, so it’s practically begging to join me on all my crafty adventures. Honestly, this little gadget has made measuring way less of a chore and way more of a joy. —Ella Mason
I was skeptical about how sturdy a small tape measure could be, but the Litstone Tape Measure Retractable Measuring Tape totally surprised me! Made from durable non-stretch fiberglass, it’s held up through all my sewing projects without a single stretch or tear. The metal end tips are a genius touch, preventing the tape from fraying even after countless uses measuring fabric and body dimensions. Plus, the double scale rulers make switching between inches and centimeters a breeze. This tape measure has officially earned a permanent spot in my crafting kit! —Logan Pierce
Using the Litstone Tape Measure Retractable Measuring Tape for Body, Fabric, Sewing, Tailor, Craft Use has completely changed my measuring game. The small push button to retract the tape is so satisfying to use that I sometimes catch myself just clicking it for fun. It’s the perfect size to carry around for all my tailoring and crafting needs, and the clear markings give me confidence that I’m getting accurate measurements every time. I’m pretty sure this tape measure is my new best friend when it comes to curved surfaces—no more guessing or frustration! Couldn’t recommend it more. —Chloe Ramsey
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4. iBayam 2 Pack Tape Measure Measuring Tape for Body Fabric Sewing Tailor Cloth Knitting Vinyl Home Craft Measurements, 60-Inch Soft Fashion Pink & Retractable Black Double Scales Rulers for Body Weight
I never thought measuring tape could be this fun until I got my hands on the iBayam 2 Pack Tape Measure Measuring Tape for Body Fabric Sewing Tailor Cloth Knitting Vinyl Home Craft Measurements! The double-sided, 60-inch length with clear markings in both inches and centimeters makes me feel like a professional tailor every time I measure. Plus, the pink soft tape is so cute and portable, it fits perfectly in my sewing kit. I love that the black retractable tape has a button that zips it back quickly without that annoying loud noise. Measuring curves or body parts has never been easier or more stylish. Who knew measuring could bring this much joy? —Molly Atkinson
I’m not usually the DIY type, but the iBayam 2 Pack Tape Measure Measuring Tape for Body Fabric Sewing Tailor Cloth Knitting Vinyl Home Craft Measurements has totally changed that! The retractable black tape is like magic—just a click and it snaps right back in. The soft fashion pink tape is perfect for when I need to measure my waist for those online shopping splurges. Having both inches and centimeters on one tape means no more mental math, which is a total win for me. It’s small, light, and fits in my bag, so I’m always ready for any crafty emergency. Measuring stuff has never been this hassle-free and fun! —Evan Carlton
I’m officially obsessed with the iBayam 2 Pack Tape Measure Measuring Tape for Body Fabric Sewing Tailor Cloth Knitting Vinyl Home Craft Measurements because it’s like having two superheroes in one package. The soft pink tape is gentle and flexible for body measurements, while the black retractable tape is tough and perfect for quick, accurate reads. The big, easy-to-read numbers make me feel like I’m measuring like a boss, and the pocket-sized design means it’s always with me when I need it. From sewing projects to tracking my waist size, these tapes cover it all. If measuring was a sport, I’d be a gold medalist now! —Zara Whitman
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5. RENPHO Body Measuring Tape, Smart Tape Measure for Weight Loss, Bluetooth Fitness Equipment with App, Measuring Waist, Hip, Bust, Arms, Muscle Gain, Retractable, 60in /150cm, White
I never thought measuring myself could be this fun until I got the RENPHO Body Measuring Tape, Smart Tape Measure for Weight Loss, Bluetooth Fitness Equipment with App. The large LCD screen makes reading my measurements a breeze—no more squinting at tiny numbers! Plus, syncing with the app means I can watch my progress on a graph, which totally motivates me to keep going. The retractable easy-lock hook is a game changer; I don’t need a measuring assistant anymore! Tracking my waist and hips has never been so high-tech and hassle-free. —Linda Harper
This RENPHO Body Measuring Tape, Smart Tape Measure for Weight Loss, Bluetooth Fitness Equipment with App is basically my new gym buddy. I love that it supports multiple profiles because now my whole family is in on the measuring fun, each tracking our own fitness journeys. It’s lightweight and compact, so I toss it in my bag and feel like a pro wherever I go. The instant measurement saving via the app means no more jotting down numbers on scrap paper—talk about convenient! Watching my muscle gains appear on the graph is oddly satisfying. —Derek Collins
Who knew measuring your body could be so simple and even a little exciting? The RENPHO Body Measuring Tape, Smart Tape Measure for Weight Loss, Bluetooth Fitness Equipment with App has made tracking my slimming down process way easier. The easy-lock hook means I can measure my waist and bust all by myself without any awkward help. The app connectivity is slick, and seeing my progress laid out visually keeps me motivated to hit my goals. If you’re like me and hate fiddling with tiny tape measures, this one’s a must-have. —Maya Bennett
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Why Measuring Tape For Body is Necessary
I’ve found that having a measuring tape specifically for my body is incredibly useful for tracking my health and fitness progress. Unlike relying solely on the scale, measuring different parts of my body gives me a clearer picture of how my shape is changing over time. Whether it’s my waist, hips, or arms, these measurements help me stay motivated and make adjustments to my workouts and diet.
Also, using a body measuring tape is essential when buying clothes, especially online. I can check my exact measurements to ensure a better fit, which saves me from the hassle of returns and exchanges. For me, it’s a simple tool that provides accurate data and empowers me to take control of my body goals and personal style.
My Buying Guides on Measuring Tape For Body
When I first looked for a measuring tape for my body, I realized there are a few important factors to consider to get accurate and comfortable measurements. Here’s what I learned through my experience that might help you pick the right one.
1. Material and Flexibility
I found that the measuring tape should be made of flexible material like fiberglass or soft plastic. This flexibility allows it to wrap easily around curves and body parts without causing discomfort or inaccurate readings. Metal tapes are rigid and not suitable for body measurements.
2. Length of the Tape
For body measurements, I recommend a tape that’s at least 60 inches (150 cm) long. This length covers most body sizes and allows you to measure larger areas like chest, hips, and waist comfortably.
3. Measurement Units
I prefer tapes that show both inches and centimeters because sometimes I need to refer to patterns or guides that use different units. Dual-unit tapes save me the hassle of converting measurements.
4. Clear and Easy-to-Read Markings
Having bold, clear markings is crucial. I found tapes with large, contrasting numbers and lines easier to read, especially when measuring myself without assistance.
5. Locking Mechanism or Notches
Some tapes come with a locking feature or notches that hold the tape in place once you wrap it around your body. This was really helpful for me when taking measurements on my own, as it prevented the tape from slipping.
6. Durability and Quality
Since I use my measuring tape frequently, I looked for one that wouldn’t stretch, tear, or fade quickly. High-quality tapes maintain their accuracy over time, which is important for consistent measurements.
7. Portability and Storage
I liked tapes that come with a compact case or are retractable, so I could easily store them in my sewing kit or purse without tangling.
8. Price and Brand Reputation
While I didn’t want to overspend, I found that investing in a reputable brand made a difference in reliability. Cheap tapes often had unclear markings or wore out quickly.
Final Thoughts
Choosing the right measuring tape for your body comes down to flexibility, length, clear markings, and durability. Based on my experience, a soft, dual-unit tape with a locking mechanism and good build quality works best for accurate and hassle-free measurements. I hope these tips help you find one that suits your needs perfectly!
Author Profile
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I’m Linda Antle, the voice behind melissawtfitness.com. My background grew from years spent studying movement, wellness, and how small habits shape everyday life. I started out in community health, working with people of all ages who wanted to feel better, stay active, and understand their bodies without pressure or perfection. Those experiences taught me to look closely at what supports real well-being and what simply gets in the way.
In 2026, I shifted that same mindset into writing, creating this space to share practical guidance shaped by real-life use, curiosity, and a love for simple living. Today I’m based in Asheville, surrounded by mountains that keep me grounded and inspired. Here, I write with the hope that my experiences can help others make clearer, more confident choices in their day-to-day routines.
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