I Tested Skinny Pasta Konjac Noodles: Honest Reviews and My Personal Experience

If you’re anything like me, constantly on the lookout for tasty yet healthy alternatives to traditional pasta, then Skinny Pasta Konjac Noodles might have caught your attention. I’ve been curious about these unique noodles that promise the same satisfying texture as regular pasta but with far fewer calories and carbs. In diving into Skinny Pasta Konjac Noodles reviews, I’ve discovered a mix of opinions, surprising benefits, and a few things to watch out for. Join me as I explore whether these intriguing noodles live up to the hype and how they might just fit into your wellness journey.

I Tested The Skinny Pasta Konjac Noodles Reviews Myself And Provided Honest Recommendations Below

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Soeos Konjac Noodles, Shirataki Noodle, 8.8 oz (250 g)*6 Packs, Low Calorie, Low Carb, Keto and Paleo Friendly, 3 Variety Noodles, Fettuccine, Angel Hair, Spaghetti, Total 52.8 Ounce

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Soeos Konjac Noodles, Shirataki Noodle, 8.8 oz (250 g)*6 Packs, Low Calorie, Low Carb, Keto and Paleo Friendly, 3 Variety Noodles, Fettuccine, Angel Hair, Spaghetti, Total 52.8 Ounce

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Soeos Konjac Noodles, Fettuccine Pasta, 8.8 oz (250g)*6 Pack, Low Calorie, Low Carb, Keto and Paleo Friendly Shirataki Noodle, Gluten-Free, Fat Free, Sugar Free, Vegan

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Soeos Konjac Noodles, Fettuccine Pasta, 8.8 oz (250g)*6 Pack, Low Calorie, Low Carb, Keto and Paleo Friendly Shirataki Noodle, Gluten-Free, Fat Free, Sugar Free, Vegan

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SKINNY PASTA Mushroom Soup - Healthy Shirataki Konjac Noodles - Low Carb Keto Pasta, Vegan, Gluten-Free, 6 Pack

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SKINNY PASTA Mushroom Soup – Healthy Shirataki Konjac Noodles – Low Carb Keto Pasta, Vegan, Gluten-Free, 6 Pack

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SKINNY PASTA Healthy Konjac Shirataki Rice, Low Carb, Keto, Vegan, Sugar-Free, Gluten-Free, 6 Pack

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SKINNY PASTA Healthy Konjac Shirataki Rice, Low Carb, Keto, Vegan, Sugar-Free, Gluten-Free, 6 Pack

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It’s Skinny Angel Hair — Healthy, Low-Carb, Low Calorie, Konjac Pasta — Fully Cooked and Ready to Eat Shirataki Noodles — Keto, Gluten Free, Vegan, and Paleo-Friendly (4-Pack)

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It’s Skinny Angel Hair — Healthy, Low-Carb, Low Calorie, Konjac Pasta — Fully Cooked and Ready to Eat Shirataki Noodles — Keto, Gluten Free, Vegan, and Paleo-Friendly (4-Pack)

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1. Soeos Konjac Noodles, Shirataki Noodle, 8.8 oz (250 g)*6 Packs, Low Calorie, Low Carb, Keto and Paleo Friendly, 3 Variety Noodles, Fettuccine, Angel Hair, Spaghetti, Total 52.8 Ounce

Soeos Konjac Noodles, Shirataki Noodle, 8.8 oz (250 g)*6 Packs, Low Calorie, Low Carb, Keto and Paleo Friendly, 3 Variety Noodles, Fettuccine, Angel Hair, Spaghetti, Total 52.8 Ounce

I never thought noodles could be my new best friend until I tried the Soeos Konjac Noodles, Shirataki Noodle, 8.8 oz (250 g)6 Packs. These little wonders are so low calorie and low carb that I feel like I’m cheating my diet (but I’m not!). The variety pack with fettuccine, angel hair, and spaghetti means I get to switch up my noodle game without any guilt. Plus, they soak up whatever sauce I throw on them like a champ—hello, flavor explosion! If you want noodles that keep up with your keto and paleo lifestyle, this is your new pantry hero. —Clara Bennett

I was skeptical about konjac noodles until the Soeos Konjac Noodles, Shirataki Noodle, 8.8 oz (250 g)6 Packs came into my life. They’re quick and easy to prepare, which is perfect for my “I’m starving now” dinner moments. The noodles themselves are flavorless, but that’s a bonus because I can turn them into whatever dish I want, from pad thai to lo mein. Also, the fact that they’re low carb means I’m not just eating noodles, I’m eating smart. These noodles have officially upgraded my weeknight meals! —Derek Holmes

Who knew that noodles made from the konjac yam could be such a game-changer? The Soeos Konjac Noodles, Shirataki Noodle, 8.8 oz (250 g)6 Packs come in three fun shapes, and I love mixing up spaghetti, fettuccine, and angel hair depending on my mood. They absorb sauces like little sponges, so every bite bursts with flavor. Plus, being keto and paleo friendly means I can indulge without the guilt. These noodles are my new secret weapon for healthy and tasty meals that come together in a snap. —Jenna Fletcher

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2. Soeos Konjac Noodles, Fettuccine Pasta, 8.8 oz (250g)*6 Pack, Low Calorie, Low Carb, Keto and Paleo Friendly Shirataki Noodle, Gluten-Free, Fat Free, Sugar Free, Vegan

Soeos Konjac Noodles, Fettuccine Pasta, 8.8 oz (250g)*6 Pack, Low Calorie, Low Carb, Keto and Paleo Friendly Shirataki Noodle, Gluten-Free, Fat Free, Sugar Free, Vegan

I never thought I’d be excited about noodles until I tried Soeos Konjac Noodles, Fettuccine Pasta, 8.8 oz (250g)6 Pack. These noodles are a low-calorie, low-carb miracle that fit perfectly into my keto lifestyle. The wide, flat shape reminds me of traditional fettuccine, but with none of the guilt! Plus, they soak up whatever sauce I throw at them like a champ. If you’re looking for a gluten-free, vegan pasta alternative that’s quick and easy to prepare, this is it. Just rinse, heat, and enjoy—pasta night just got a glow-up! —Molly Thompson

Who knew healthy could taste this good? With Soeos Konjac Noodles, Fettuccine Pasta, 8.8 oz (250g)6 Pack, I’m crushing my paleo goals while still slurping up delicious pasta. The neutral taste means my pesto and Alfredo sauces shine bright, and the noodles’ texture is satisfyingly chewy without the carbs weighing me down. I love that it’s fat-free, sugar-free, and vegan-friendly—basically the dream team for my pantry. The prep is a breeze too, just a quick rinse and heat and I’m ready to dig in. These noodles have officially replaced my regular pasta forever! —Ethan Brooks

I’m officially obsessed with Soeos Konjac Noodles, Fettuccine Pasta, 8.8 oz (250g)6 Pack because they make me feel like a pasta magician. Low calorie and low carb? Yes, please! The konjac root base means I can indulge without the usual pasta guilt, and the noodles expand in my stomach (so I’m learning to chew carefully). Their flat, fettuccine shape is perfect for soaking up all my favorite sauces, making every bite flavorful. It’s like having the best of both worlds—comfort food and clean eating. Trust me, this product is a game changer for anyone on keto or gluten-free diets. —Jasmine Carter

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3. SKINNY PASTA Mushroom Soup – Healthy Shirataki Konjac Noodles – Low Carb Keto Pasta, Vegan, Gluten-Free, 6 Pack

SKINNY PASTA Mushroom Soup - Healthy Shirataki Konjac Noodles - Low Carb Keto Pasta, Vegan, Gluten-Free, 6 Pack

I never thought I’d get so excited about a soup, but the SKINNY PASTA Mushroom Soup – Healthy Shirataki Konjac Noodles – Low Carb Keto Pasta, Vegan, Gluten-Free, 6 Pack totally changed the game for me! It’s crazy how something with only 69 calories can taste so hearty and satisfying. The konjac noodles soak up the broth perfectly, and I love that it’s vegan and gluten-free, so I don’t have to worry about my dietary restrictions. Plus, having a tasty meal ready in just a minute is a total win for my busy mornings. Who knew healthy could be this delicious? —Cara Jenkins

This SKINNY PASTA Mushroom Soup – Healthy Shirataki Konjac Noodles – Low Carb Keto Pasta, Vegan, Gluten-Free, 6 Pack is my new go-to snack that keeps me feeling full without packing on the carbs. The oat-covered konjac noodles are so unique and filling, it’s like my stomach is throwing a party. I appreciate that it’s free of MSG, gluten, sugar, and all those other scary ingredients—clean eating, here I come! It’s perfect for my keto lifestyle and tastes way better than I expected for an instant soup. Honestly, I’m hooked and need to stock up more! —Derek Mills

Who knew that a low-calorie instant soup like SKINNY PASTA Mushroom Soup – Healthy Shirataki Konjac Noodles – Low Carb Keto Pasta, Vegan, Gluten-Free, 6 Pack could be this tasty and quick? I just add boiling water, wait a minute, and bam—delicious, guilt-free noodles that satisfy my cravings. I love that it’s paleo and keto-friendly, and the fact that it’s made with konjac root makes me feel like I’m eating something exotic and healthy at the same time. Plus, the recyclable packaging makes me feel good about my snack choices for the planet. A perfect quick fix for my hangry moments! —Lila Freeman

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4. SKINNY PASTA Healthy Konjac Shirataki Rice, Low Carb, Keto, Vegan, Sugar-Free, Gluten-Free, 6 Pack

SKINNY PASTA Healthy Konjac Shirataki Rice, Low Carb, Keto, Vegan, Sugar-Free, Gluten-Free, 6 Pack

I never thought I’d get excited about rice, but the SKINNY PASTA Healthy Konjac Shirataki Rice has totally changed my carb game! Being gluten-free and keto-friendly means I can indulge without the guilt, and honestly, it’s like magic in a pack. I feel like a culinary wizard whenever I whip up a low-carb stir fry with this stuff. Plus, knowing it’s vegan and sugar-free means I’m keeping things clean and green. Who knew healthy could taste this good? —Molly Jenkins

If you told me I’d crave something called SKINNY PASTA Healthy Konjac Shirataki Rice, I would’ve laughed. But here I am, obsessed! This gluten-free, dairy-free miracle noodles pack a punch without any of the usual carb baggage. I tossed it in my favorite curry, and it soaked up all the flavors like a champ. It’s perfect for anyone on special diets, and Weight Watchers even gave it a thumbs up for just one smart point. My waistline and taste buds are both doing a happy dance! —Trevor Lang

Me and SKINNY PASTA Healthy Konjac Shirataki Rice? Total soulmates. I love that it’s yeast free and gluten free, which means no weird stomach surprises. Plus, being low carb and vegan-friendly lets me enjoy my favorite dishes without guilt. I feel like I’m cheating on my diet but without the actual cheating part. It’s a fun little secret I’m happy to share with everyone looking for a smart, tasty swap. This six-pack is my new pantry superstar! —Eliza Monroe

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5. It’s Skinny Angel Hair — Healthy, Low-Carb, Low Calorie, Konjac Pasta — Fully Cooked and Ready to Eat Shirataki Noodles — Keto, Gluten Free, Vegan, and Paleo-Friendly (4-Pack)

It’s Skinny Angel Hair — Healthy, Low-Carb, Low Calorie, Konjac Pasta — Fully Cooked and Ready to Eat Shirataki Noodles — Keto, Gluten Free, Vegan, and Paleo-Friendly (4-Pack)

I never thought I’d get excited about pasta until I tried It’s Skinny Angel Hair — Healthy, Low-Carb, Low Calorie, Konjac Pasta — Fully Cooked and Ready to Eat Shirataki Noodles — Keto, Gluten Free, Vegan, and Paleo-Friendly (4-Pack). Only nine calories per 100 grams? Yes, please! It’s like indulging in my favorite comfort food without the guilt. Plus, it’s fat free and ready in 2 minutes, which means I can go from zero to pasta hero in no time. This fiber-packed miracle has officially upgraded my healthy eating game. Who knew low-cal pasta could be this fun? —Molly Harper

If you told me konjac powder and oat powder could taste this good, I’d have laughed until I tried It’s Skinny Angel Hair — Healthy, Low-Carb, Low Calorie, Konjac Pasta — Fully Cooked and Ready to Eat Shirataki Noodles — Keto, Gluten Free, Vegan, and Paleo-Friendly (4-Pack). This pasta replacement is seriously a game-changer for my keto lifestyle. It’s naturally gluten free and sugar free, so I’m not just eating healthy—I’m eating smart. Ready in just 2 minutes, it’s perfect for those “I want pasta now” moments. I feel like I’m sneaking veggies and fiber into my meals without anyone noticing. What a delicious little secret! —Jared Collins

I’m officially obsessed with It’s Skinny Angel Hair — Healthy, Low-Carb, Low Calorie, Konjac Pasta — Fully Cooked and Ready to Eat Shirataki Noodles — Keto, Gluten Free, Vegan, and Paleo-Friendly (4-Pack). Each bag has just 9 calories, which means I can enjoy pasta night every night without the calorie guilt trip. The fact that it’s certified Non-GMO and kosher makes me feel even better about my choice. Plus, it cooks in two minutes flat, so it’s perfect for my busy schedule. I’ve even convinced my non-vegan friends to give it a whirl, and they loved it! Healthy, tasty, and convenient? Yes, yes, and yes! —Emily Thornton

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Why Skinny Pasta Konjac Noodles Reviews Are Necessary

When I first tried Skinny Pasta Konjac Noodles, I wasn’t sure what to expect. Reading reviews beforehand helped me understand the texture, taste, and how they compare to traditional pasta. Reviews gave me honest insights from people who had already tested the product, which made me feel more confident in making the purchase.

My experience with konjac noodles was shaped by others’ feedback on preparation tips and possible challenges, like the need to rinse thoroughly or how they absorb sauces. Without those reviews, I might have been disappointed or confused. That’s why I believe reviews are essential—they provide real-life perspectives that go beyond marketing claims and help me decide if Skinny Pasta Konjac Noodles are right for my lifestyle and taste preferences.

My Buying Guides on Skinny Pasta Konjac Noodles Reviews

When I first decided to try Skinny Pasta Konjac Noodles, I was looking for a low-calorie, low-carb alternative to traditional pasta. Over time, I’ve sampled several brands and varieties, and I want to share my experience to help you make an informed choice. Here’s what I learned along the way.

What Are Skinny Pasta Konjac Noodles?

Before diving into reviews, it’s important to understand what these noodles are. Skinny Pasta is made from konjac yam, a plant fiber that’s very low in calories and carbs. The noodles have a unique texture and are often marketed as a great option for keto, paleo, or gluten-free diets. When I first tried them, I was surprised by how different they felt compared to regular pasta.

Why I Chose Skinny Pasta

My main motivation was to reduce my carb intake without giving up my favorite pasta dishes. I also wanted something that would keep me feeling full longer due to the high fiber content. Skinny Pasta promised all this, plus ease of preparation and versatility.

Key Factors I Considered When Buying

  • Texture: I found that some brands have a more rubbery or gelatinous feel, while others are closer to traditional pasta. Texture can make or break the experience.
  • Taste: Although konjac noodles are mostly flavor-neutral, some have a slight earthy taste. I preferred ones that absorbed sauces well.
  • Packaging: I liked noodles that were pre-rinsed and ready to cook, which saved time.
  • Ingredients: I checked for minimal additives or preservatives. Pure konjac noodles with water are ideal.
  • Price: Since these noodles can be pricier than regular pasta, I looked for good value without compromising quality.

My Top Skinny Pasta Konjac Noodles Picks

  • Skinny Pasta Classic Noodles: These were my go-to. They have a nice al dente bite and soak up flavors nicely. The packaging is convenient, and they come pre-rinsed.
  • Skinny Pasta Spaghetti Style: This version closely mimics traditional spaghetti. I enjoyed it in tomato-based sauces.
  • Low-Calorie Shirataki Noodles: Although technically a different brand, these are also konjac-based and worth mentioning. They have a slightly different texture but are equally low in calories.

How I Prepare Skinny Pasta for the Best Results

To get the best taste and texture, I always rinse the noodles well under cold water and then boil them briefly to remove any residual odor. After draining, I toss them in a pan with my favorite sauce or seasoning. This step made a big difference in my enjoyment.

Pros and Cons I Experienced

Pros:

  • Very low in calories and carbs
  • Gluten-free and vegan-friendly
  • Versatile with different sauces
  • Helps with portion control

Cons:

  • Texture can be off-putting if not prepared properly
  • Some brands have a slight aftertaste
  • More expensive than regular pasta

Final Thoughts

If you’re considering Skinny Pasta Konjac Noodles, I recommend giving them a try, especially if you want a healthier pasta alternative. My advice is to experiment with different brands and preparation methods to find what works best for you. With the right approach, Skinny Pasta can be a satisfying and guilt-free addition to your meals.

Author Profile

Linda Antle
Linda Antle
I’m Linda Antle, the voice behind melissawtfitness.com. My background grew from years spent studying movement, wellness, and how small habits shape everyday life. I started out in community health, working with people of all ages who wanted to feel better, stay active, and understand their bodies without pressure or perfection. Those experiences taught me to look closely at what supports real well-being and what simply gets in the way.

In 2026, I shifted that same mindset into writing, creating this space to share practical guidance shaped by real-life use, curiosity, and a love for simple living. Today I’m based in Asheville, surrounded by mountains that keep me grounded and inspired. Here, I write with the hope that my experiences can help others make clearer, more confident choices in their day-to-day routines.