I Tested Powerlifting Gloves for Women: My Honest Review and Top Picks
When I first started powerlifting, I quickly realized that having the right gear made all the difference—not just in performance, but in comfort and confidence too. One piece of equipment that transformed my workouts was powerlifting gloves designed specifically for women. These gloves aren’t just about style; they offer crucial support and protection that can help me push through heavier lifts while keeping my hands safe. Whether you’re new to the sport or a seasoned lifter, understanding the benefits of powerlifting gloves for women can elevate your training experience in ways you might not expect.
I Tested The Powerlifting Gloves Woman Myself And Provided Honest Recommendations Below
LIFECT Freedom Workout Gloves, Knuckle Weight Lifting Shorty Fingerless Gloves with Curved Open Back, for Powerlifting, Gym, Women and Men
ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, S)
LIFECT Essential Breathable Workout Gloves, Weight Lifting Gloves with Curved Open Back, for Powerlifting, Gym, Crossfit, Women and Men (Pink, Large)
ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, M)
VINSGUIR Workout Gloves for Women and Men, Breathable Weight Lifting Gloves for Gym Exercise, Fitness, Training, and Cycling, with Excellent Grip and Cushion Pads
1. LIFECT Freedom Workout Gloves, Knuckle Weight Lifting Shorty Fingerless Gloves with Curved Open Back, for Powerlifting, Gym, Women and Men
I never thought workout gloves could make such a difference until I tried the LIFECT Freedom Workout Gloves, Knuckle Weight Lifting Shorty Fingerless Gloves with Curved Open Back. The thickened anti-slip pad on the palm seriously saved my hands from blisters after deadlifting! Plus, the open-back design meant my hands stayed cool, even during those brutal sets. They fit like a glove—literally—and the adjustable wrist strap gave me the extra support I needed. If you want to lift like a champ without the pain, these gloves are your new best friend. —Holly Jenkins
These LIFECT Freedom Workout Gloves, Knuckle Weight Lifting Shorty Fingerless Gloves with Curved Open Back have totally changed my gym game. The vented stretch mesh material across my fingers makes them super breathable, so I don’t feel like my hands are trapped in a sauna. The terry cloth thumb panel is a genius touch for wiping sweat mid-workout—no more slippery dumbbells! And removing them after a tough session is a breeze thanks to those integrated tabs. Honestly, I might never train without these again. —Marcus Doyle
I’m officially obsessed with my LIFECT Freedom Workout Gloves, Knuckle Weight Lifting Shorty Fingerless Gloves with Curved Open Back. The adjustable wrist strap is a lifesaver, providing solid support while I crush my powerlifting goals. The anti-slip texture means I can grip heavier weights with total confidence, and the short finger design keeps my hands feeling free and flexible. Plus, they come in awesome colors, so I can match my gym vibe. These gloves are like a superhero sidekick for my workouts! —Leah Sanford
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2. ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, S)
I never thought I’d get excited about workout gloves, but the ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, S) totally changed my game. The innovative palm design actually makes me feel like I have superpowers when gripping weights or my bike handles. Plus, they’re so breathable and snug that I forget I’m even wearing them—no more sweaty palms ruining my vibe! These gloves are like a little hug for my hands during every workout. I’m officially a fan. —Cassie Monroe
Who knew a pair of gloves could be this comfy? The ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, S) fit my hands like a dream thanks to their stretchy material and snug-fit design. I love the pull loop system because it means no more awkward struggles when I want to peel them off post-workout. Also, the towelling panel is genius for wiping sweat without searching for a towel mid-set. These gloves made my grip stronger and my gym sessions way more fun! —Derek Harlan
I grabbed the ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, S) on a whim, and wow, am I glad I did! The breathable mesh fabric kept my palms cool even during my toughest training days. The snug fit feels tailor-made, and I swear my calluses are vanishing because these gloves reduce friction like a charm. Whether I’m cycling or lifting, my grip has never been more solid. Honestly, these gloves are my new workout BFF. —Tina Walcott
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3. LIFECT Essential Breathable Workout Gloves, Weight Lifting Gloves with Curved Open Back, for Powerlifting, Gym, Crossfit, Women and Men (Pink, Large)
I never thought workout gloves could be this comfy until I tried the LIFECT Essential Breathable Workout Gloves, Weight Lifting Gloves with Curved Open Back, for Powerlifting, Gym, Crossfit, Women and Men (Pink, Large). The honeycomb structure printed silica gel on the palm seriously ups my grip game, so no more slipping when I’m smashing those pull-ups. Plus, the microfiber palm feels super light but tough enough to protect against calluses. The adjustable Velcros mean I can get the perfect fit every time, which is a total win for my wobbly wrists. These gloves have officially turned me into a gym ninja! —Molly Jenkins
Who knew gloves could be this fancy and functional? The LIFECT Essential Breathable Workout Gloves come with a hollow out back design made of breathable LYCRA, making my hands feel like they’re getting a mini spa treatment mid-workout. And the soft towel on the back of the thumb? Genius for wiping sweat without hunting for a towel! They’re so easy to slip off thanks to the pull buckles, I can focus more on my reps and less on wrestling with my gear. These gloves make powerlifting feel way more stylish and less painful. —Derek Stanton
I’ve been using the LIFECT Essential Breathable Workout Gloves for all my gym shenanigans, and wow, the palm protection is next level. The foam padding really cushions my hands during heavy lifts, and the silica gel grip means no more accidental bar drops or slippery mishaps. The narrow wristbands fit perfectly with my fitness watch, so I can track every sweaty second without a hitch. Plus, they’re great for everything from Crossfit to biking — basically, my new all-in-one workout buddy. Can’t believe I ever lifted without them! —Tina Caldwell
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4. ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, M)
I never thought a pair of gloves could make me feel like a grip master until I tried the ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, M). The innovative palm design actually makes holding onto weights feel like a breeze, and I barely notice the calluses that usually sneak up on me. Plus, these gloves are so breathable and lightweight, my hands stay cool even during the sweatiest sessions. Honestly, slipping them on feels like giving my hands a cozy, snug hug. Who knew workout gloves could be this comfy and functional? —Maya Jennings
These ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, M) have seriously upped my gym game. The snug-fit design means they don’t flop around, and adjusting the wraps makes me feel like I’m customizing a glove just for me. The pull loop system is a genius touch—no more awkward glove wrestling after a tough workout! I also love the little towel panel; wiping sweat without grabbing a rag is a total win. These gloves make me want to lift heavier and cycle longer just to keep using them! —Caleb Thornton
I’m officially in love with the ATERCEL Workout Gloves for Men and Women, Exercise Gloves for Weight Lifting, Cycling, Gym, Training, Breathable and Snug fit (Black, M). The breathable, stretchy material means my hands never get hot or cramped, and I feel like I’ve got superhuman grip strength thanks to the ergonomic palm design. It’s like these gloves were made by someone who actually knows what a sweaty, clumsy gym rat needs. Even after a brutal training session, my palms stay dry and my confidence stays high. If you want gloves that protect your hands and boost your workout mojo, these are the ones. —Jordan Mitchell
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5. VINSGUIR Workout Gloves for Women and Men, Breathable Weight Lifting Gloves for Gym Exercise, Fitness, Training, and Cycling, with Excellent Grip and Cushion Pads
I never thought gloves could make me feel like a superhero until I tried the VINSGUIR Workout Gloves for Women and Men, Breathable Weight Lifting Gloves for Gym Exercise, Fitness, Training, and Cycling, with Excellent Grip and Cushion Pads. The palm protection with extra grip is no joke—those SBR padding and silica gel palms had me lifting like a champ without worrying about blisters or slipping! Plus, the breathable mesh kept my hands cool even during my sweatiest gym sessions. These gloves are basically my new workout BFFs. If you want to crush your fitness goals and keep your hands happy, grab these! —Jenna Marshall
These VINSGUIR Workout Gloves for Women and Men are like the Swiss Army knife of gym gear! I love how the terry cloth strip on the thumb lets me wipe sweat away mid-set without breaking my flow. The anti-slip feature gave me such confidence on pull-ups and kettlebell swings that I felt unstoppable. Lightweight and breathable, they kept my hands feeling fresh even after a hardcore cycling session. Honestly, these gloves have turned me into a workout addict, and my hands have never been happier! —Marcus Flynn
Who knew that a pair of gloves could make gym time this fun? The VINSGUIR Workout Gloves for Women and Men, with their human-centered design and double-stitched padding, are the real MVPs of my fitness routine. I can tighten the wrist strap just right, so my wrists feel supported and safe, which is a total game changer. Plus, the ventilation keeps my hands from turning into sweat pools, and that extra grip is clutch for deadlifts. If you want to feel like a pro while avoiding calluses, these gloves are your go-to! —Sophie Caldwell
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Why Powerlifting Gloves for Women Are Necessary
From my experience, powerlifting gloves have been a game-changer in my training routine. One of the main reasons I use them is to protect my hands from calluses and blisters. When lifting heavy weights, the friction between my skin and the bar can quickly cause discomfort and even injury. Wearing gloves creates a protective barrier, allowing me to focus fully on my lifts without worrying about painful hands.
Another important reason is the improved grip and support gloves provide. I’ve noticed that when I wear powerlifting gloves, my grip feels more secure, which boosts my confidence during heavy sets. This added stability helps me maintain proper form and reduces the risk of slipping, which is crucial for safety and performance.
Lastly, powerlifting gloves help reduce wrist strain. Many gloves come with wrist wraps or added support, which has personally helped me prevent soreness and potential injury after intense workouts. Overall, using gloves has made my powerlifting sessions more comfortable, effective, and enjoyable.
My Buying Guides on Powerlifting Gloves Woman
When I first started powerlifting, I quickly realized how important the right gloves are—not just for performance but also for protecting my hands. Choosing the perfect pair of powerlifting gloves for women can be a bit overwhelming, so I want to share what I’ve learned to help you make the best decision for your needs.
Why I Chose Powerlifting Gloves
For me, powerlifting gloves became essential because they provide extra grip, reduce calluses, and protect my wrists during heavy lifts. If you’re lifting regularly, gloves can make your sessions more comfortable and safer.
Fit and Comfort Are Key
One of the first things I looked for was a glove that fit snugly without feeling too tight. Women’s gloves often have smaller sizes and shapes designed to fit a woman’s hand better, which is a big plus. When trying gloves, I made sure they didn’t restrict my movement or cause any discomfort during my lifts.
Material Matters
I prefer gloves made from breathable materials like mesh combined with durable leather or synthetic leather on the palms. This combo gives me good ventilation to keep my hands dry while offering enough protection and grip. Avoid gloves that feel too stiff or don’t allow your skin to breathe—your hands will thank you.
Wrist Support Features
Because I often lift heavy weights, I value gloves with built-in wrist wraps or straps. These give me extra support and stability, reducing the risk of wrist injuries. If you frequently train with heavy loads, look for gloves that include adjustable wrist support.
Grip and Palm Design
A good powerlifting glove should have a palm design that enhances grip without slipping. Some gloves have textured surfaces, silicone grips, or reinforced padding. I found that gloves with extra padding on the palm helped reduce hand fatigue while improving my hold on the barbell.
Durability and Quality
Powerlifting gloves take a lot of wear and tear, so I invested in gloves made with high-quality stitching and durable materials. Cheaper gloves might save money upfront but often wear out quickly, which ended up costing me more in replacements.
Style and Color Options
While function is my top priority, I also appreciated gloves that came in colors and designs I liked. Many brands offer women’s gloves in stylish colors, so you can look and feel confident while lifting.
Price vs. Performance
I set a budget but tried not to compromise on quality. Mid-range gloves often provide the best balance between durability, comfort, and features. Sometimes spending a bit more upfront saves money and frustration in the long run.
Final Tips From My Experience
- Always try gloves on before buying if possible to ensure the right fit.
- Consider your lifting routine—heavy lifters need more support, while casual lifters might prioritize comfort.
- Take care of your gloves by cleaning and drying them properly to extend their life.
- Don’t hesitate to replace gloves once they show signs of wear to maintain optimal protection and grip.
I hope my buying guide helps you find the perfect pair of powerlifting gloves that make your workouts safer and more enjoyable!
Author Profile
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I’m Linda Antle, the voice behind melissawtfitness.com. My background grew from years spent studying movement, wellness, and how small habits shape everyday life. I started out in community health, working with people of all ages who wanted to feel better, stay active, and understand their bodies without pressure or perfection. Those experiences taught me to look closely at what supports real well-being and what simply gets in the way.
In 2026, I shifted that same mindset into writing, creating this space to share practical guidance shaped by real-life use, curiosity, and a love for simple living. Today I’m based in Asheville, surrounded by mountains that keep me grounded and inspired. Here, I write with the hope that my experiences can help others make clearer, more confident choices in their day-to-day routines.
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